Breath Lab: Breath Training
Breath Lab: Breath Training is made and published by Elias Nathanael Schlatter. AppBrain is an independent app data site and isn't affiliated with Elias Nathanael Schlatter. The app name, icon, screenshots and description belong to Elias Nathanael Schlatter and are shown as published on the App Store.
AppBrain's verdict
- Last updated
- September 2, 2026
- Size
- 152.3 MB
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Store listing
By Elias Nathanael Schlatter, from the App Store
Description by Elias Nathanael Schlatter Written by the developer, not by AppBrain. Click to read.
◆ FOUR TRAINING MODES
• Regulation — Box breathing for immediate nervous system control
• Resilience — Stress interval training inspired by the Wim Hof method
• Calming — 4-7-8 technique by Dr. Andrew Weil to wind down
• CO₂ Tolerance — Buteyko-inspired training for more efficient breathing
◆ VOICE-GUIDED SESSIONS
Every session is accompanied by voice cues guiding you through each phase — inhale, hold, exhale. No need to watch the screen.
◆ TRACK YOUR PROGRESS
Detailed statistics: weekly overview, training streaks, total time, and personal records. Set a weekly goal and stay on track.
◆ FULLY CUSTOMIZABLE
Adjust breathing times, rounds, and background music to match your level. Create custom breathing patterns with the free training mode.
Whether it's a morning activation, a pre-sleep wind-down, or a quick stress reset — Breath Lab has the right protocol for you.
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Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://eliasschlatter.github.io/breath-lab/privacy.html
Safety and technology
Found in the app by AppBrain- Price
- Free
- App size
- 152.3 MB
- Content rating
- Everyone
Technologies used by Breath Lab: Breath Training
Releases
Updates seen on the App Store- Version
- 1.2.1
- Launched
- April 2026
No changelog data
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About the app and developer
About Breath Lab: Breath Training
Breath Lab: Breath Training is a health & fitness app developed by Elias Nathanael Schlatter.
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App Information
Breath Lab: Breath Training is freely available from the App Store. The app size is 152.32 MB. The latest version available is 1.2.1. The last update was on September 2, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since April 2026.
Developer information for Elias Nathanael Schlatter
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