Breathe: Breathing Exercises
Breathe: Breathing Exercises is made and published by Forerunner. AppBrain is an independent app data site and isn't affiliated with Forerunner. The app name, icon, screenshots and description belong to Forerunner and are shown as published on the App Store.
AppBrain's verdict
- Rating on App Store
- 5.00
- 1 ratings
- Last updated
- June 20, 2026
- Size
- 15.0 MB
It doesn't have enough ratings yet to judge what users think.
User feedback
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Store listing
By Forerunner, from the App Store
Description by Forerunner Written by the developer, not by AppBrain. Click to read.
- Breathe: Breathing Exercises
We take 20,000 breaths every day. But how many of those are truly for you? Breathing transforms unconscious respiration into a moment of intentional immersion.
Block out the noise of the world, close your eyes, and focus solely on your breath.
Basic Sessions
• Box Breathing: The Navy SEALs' secret to focus. Visualize the "magic square" to instantly clear mental clutter. Empty your tension; refill with clarity.
Breathe Pro (Available with Subscription)
• 4-7-8 Breathing: The simplest and most effective method for insomnia. Calm your nervous system and immerse yourself in deep relaxation.
• 5-5-5 Breathing: Regain your composure when experiencing severe mood swings or when your focus wavers.
• Coherent Breathing: Optimize your internal systems by synchronizing your heart rate with your breathing.
• Physiological Sigh: The fastest way to send relaxation signals to the brain. Relieving deep-seated stress with two deliberate inhales and one long exhale.
Our sleek and minimal interface and fluid interactions ensure nothing stands between you and your breath. Simply following the visual flow on the screen naturally guides you into a state of deep breathing.
Terms of Service: https://www.selfovercoming.app/breathe/terms
Privacy Policy: https://www.selfovercoming.app/breathe/privacy
Safety and technology
Found in the app by AppBrain- Price
- Free
- App size
- 15.0 MB
- Content rating
- Everyone
Technologies used by Breathe: Breathing Exercises
Releases
Updates seen on the App Store- Version
- 1.6.0
- Launched
- April 2026
No changelog data
Alternatives
Similar apps and more from ForerunnerMore from Forerunner
Rankings
App Store top chartsApp Store Rankings for Breathe: Breathing Exercises
About the app and developer
About Breathe: Breathing Exercises
Breathe: Breathing Exercises is a health & fitness app developed by Forerunner.
User Ratings
Breathe: Breathing Exercises is rated 5.00 out of 5 stars. The rating is based on one rating ratings.
App Information
Breathe: Breathing Exercises is freely available from the App Store. The app size is 15.03 MB. The latest version available is 1.6.0. The last update was on June 20, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since April 2026.
Developer information for Forerunner
Address:
Frequently asked questions about Breathe: Breathing Exercises
Is Breathe: Breathing Exercises free?
Yes. Breathe: Breathing Exercises is free on the App Store.
Is Breathe: Breathing Exercises still available?
Yes. Breathe: Breathing Exercises is on the App Store, and the last update we saw was on June 20, 2026.
How large is Breathe: Breathing Exercises?
Breathe: Breathing Exercises is 15.03 MB.
Is Breathe: Breathing Exercises suitable for children?
App Store rates the content of Breathe: Breathing Exercises as suitable for everyone.
How do people rate Breathe: Breathing Exercises?
Breathe: Breathing Exercises has one rating of 5.00 stars on the App Store.
Who made Breathe: Breathing Exercises?
Breathe: Breathing Exercises was developed by Forerunner. It is listed in the health & fitness category on the App Store.