BreatheOut: Panic Attack Aid
BreatheOut: Panic Attack Aid is made and published by orlando florez. AppBrain is an independent app data site and isn't affiliated with orlando florez. The app name, icon, screenshots and description belong to orlando florez and are shown as published on the App Store.
AppBrain's verdict
- Last updated
- April 9, 2026
- Size
- 3.13 MB
User feedback
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Store listing
By orlando florez, from the App Store
Description by orlando florez Written by the developer, not by AppBrain. Click to read.
BreatheOut is your digital first-aid kit for anxiety and panic attacks. Designed for high-stress moments, our app provides immediate, science-based tools to help you ground yourself when you need it most. No accounts, no subscriptions to start, and 100% offline.
WHY BREATHEOUT?
Instant SOS Button: One tap to start a guided breathing or grounding session.
5-4-3-2-1 Grounding Method: An interactive tool to pull your brain out of a panic loop by engaging your senses.
4-7-8 Breathing Technique: Visual and haptic guidance to regulate your nervous system.
100% Private: Your data stays on your phone. We don’t track your crises; we help you manage them.
Emergency Resources: Quick access to international crisis hotlines.
PERFECT FOR:
Managing sudden panic attacks.
Reducing daily anxiety and overthinking.
Improving focus through short, guided sessions.
Falling asleep faster with calming patterns.
Don't let anxiety control your day. Download BreatheOut and keep peace of mind in your pocket.
Safety and technology
Found in the app by AppBrain- Price
- Free
- App size
- 3.13 MB
- Content rating
- Everyone
Technologies used by BreatheOut: Panic Attack Aid
Releases
Updates seen on the App Store- Version
- 1.0
- Launched
- April 2026
No changelog data
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About the app and developer
About BreatheOut: Panic Attack Aid
BreatheOut: Panic Attack Aid is a health & fitness app developed by orlando florez.
What is the rating of BreatheOut: Panic Attack Aid?
BreatheOut: Panic Attack Aid has no ratings yet.
Is BreatheOut: Panic Attack Aid free?
BreatheOut: Panic Attack Aid is free. The app size is 3.13 MB. The latest version available is 1.0. The last update was on April 9, 2026.
What are the requirements for BreatheOut: Panic Attack Aid?
The app has a content rating of Everyone. The app has been available on the App Store since April 2026.
Developer information for orlando florez
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