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Last updated on: 2026-09-29
App Store Apps > Health & Fitness > Breathing Exercises AntiStress
Breathing Exercises AntiStress icon

Breathing Exercises AntiStress

1.1
MBRB
4.50
2 reviews
Free

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4.50 · 2 reviews
Download from the App Store

About Breathing Exercises AntiStress

Breathing Exercises AntiStress is a health & fitness app developed by MBRB.

User Ratings

Breathing Exercises AntiStress is rated 4.50 out of 5 stars. The rating is based on 2 ratings.

App Information

Breathing Exercises AntiStress is FREE to download. The download size is 125.86 MB. The latest version available is 1.1. The last update was on May 19, 2022.

Technical Requirements

The app has a content rating of Everyone. The app has been available on the App Store since April 2022.

Description
Breathing techniques and exercises aim to improve one’s physical, mental, emotional, and/or spiritual health. There are a variety of ancient and modern methods that involve consciously changing our breathing patterns for mindfulness, self-care, and healing.

Practicing regularly has been scientifically proven to aid in many areas of our lives. Here are the most common benefits:

● Reduce Stress and Anxiety ● Promotes relaxation and combats fight-or-flight mode
● Better Physical Health ● Helps to increase oxygen intake, boost immunity, and release toxins
● Positive Mood ● Brings awareness to the present, promoting mindfulness and gratitude
● Better Sleep ● Quiets the mind and relaxes the nervous system
● Pain Reduction ● Helps to release endorphins
● Improved Body Functions ● Increases blood flow, assists in digestion and reduces blood glucose

Learn and feel the power of just Beathe App with guided exercises. Use the same techniques that are used by Psychologists, Olympic Athletes, Yoga Experts, Navy SEALs, and Zen Masters.

Just Breathe contains:

● Countdown Timer
● Instrumental Relaxing Melodies to help You with your Breath Focus
● Nature Sounds to Calm Your mind
● Various Settings to improve the quality of Breathing Sessions

Got any questions or feedback? Reach out to us at office@mbrbapp.com

This App is integrated with Health App to keep track on Mindful Minutes. You can turn this option on via Settings

Privacy Policy ● https://mbrbapp.com/privacy-policy/
Terms Of Service ● https://mbrbapp.com/terms-of-service/
Copyright © 2022 MBRB
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More data about Breathing Exercises AntiStress

Price Free to download
Rating 4.50 based on 2 ratings
Ranking Not ranked
Version 1.1
App download size 125.9 MB
Suitable for Everyone

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Changelog of Breathing Exercises AntiStress

No changelog data

Developer information for MBRB

MBRB

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App Store Rankings for Breathing Exercises AntiStress

This app is not ranked

Technologies used by Breathing Exercises AntiStress

Frequently asked questions about Breathing Exercises AntiStress

Is Breathing Exercises AntiStress free?

Yes. Breathing Exercises AntiStress is free to download from the App Store.

Is Breathing Exercises AntiStress still available?

Yes. Breathing Exercises AntiStress is on the App Store, and the last update we saw was on May 19, 2022.

How large is the Breathing Exercises AntiStress download?

Breathing Exercises AntiStress is 125.86 MB to download.

Is Breathing Exercises AntiStress suitable for children?

App Store rates the content of Breathing Exercises AntiStress as suitable for everyone.

How do people rate Breathing Exercises AntiStress?

Breathing Exercises AntiStress scores 4.50 out of 5 stars, from 2 ratings on the App Store.

Who made Breathing Exercises AntiStress?

Breathing Exercises AntiStress was developed by MBRB. It is listed in the health & fitness category on the App Store.

What are the best alternatives to Breathing Exercises AntiStress?

People looking at Breathing Exercises AntiStress also look at these health & fitness apps: Breathing exercises - Breathee, Self Care: Breathing Exercises, Respirer, Anxiety Tracking Log, Breath - Increase Blood Oxygen.

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