Breathing & HRV: MindBreath is an overall app developed by 199 Developments Private Limited.
Download Statistics
User Ratings
Breathing & HRV: MindBreath is rated 4.76 out of 5 stars. The rating is based on 360 ratings.
App Information
Breathing & HRV: MindBreath is FREE to download. The APK download size is 74.63 MB. The latest version available is 2.7.8. The last update was on June 9, 2026.
Technical Requirements
The app has a content rating of Medium Maturity. The app has been available on Google Play December 2021.
Description
MindBreath: Breathing exercises from ancient traditions backed by modern research + in-built HRV heart rate monitor for stress & health analysis.
- No audio lectures - Works directly on the nervous system
Blood pressure regulation:- - Control and regulate (incresae/decrease) blood pressure with breathing exercises - See its effect live: how breathing impacts your blood pressure - Log, store and track your blood pressure
•Control body’s subtle energy balance like:- Lowering blood pressure | Balancing the nervous system
•Habits and addictions programs:- Reduce anxiety and stress | Reduce Caffeine | Sleep aid | Concentration and productivity
•HRV Heart rate monitor | True Heart rate variability :- Breathe by observing breath-cardio relation to gain insights and improve your breathing in day to day life.
•Advanced HRV analysis for health monitoring:- HRV is a non-invasive measure of the autonomic nervous system and is used as an indicator for various aspects related to health, performance & well-being.
Measurements indicate - -General health -Stress and energy level -Your performance capacity
HRV Metrics:- SDNN, Rmssd, Sdsd, pNN20, pNN50 High frequency HF, Low frequency LF
Breathwork | Salient points:- -Adjust breathing intensity on the fly (selected techniques only) -Description and science behind a breathing exercise -Guided breathing with animated instructions -Search relevant breathing exercise -Progress tracker
•The basics of breathing:- Get started with simple deep breathing, accompanied visualizations will help you get used to the basics.
•Pranayama course:- The de-facto work from the Indian tradition which covers every intricate detail concerning breath-work, we have included a stepwise program to increase your breathing capabilities including lung capacity and overall Immunity.
•Kundalini meditation series:- A vast and intricate system of awakening our internal energies has been developed over thousands of years, these include a combination of postures, movements, and breathwork. We have included a few exercises which are simple, work instantly and deliver results.
•Tibetan breathing meditation:- We have included some beautiful techniques from their tradition, including the Tibetan fire breath (Tummo) and Tibetan body Detox technique.
Mindbreath- -Manage stress, stay focused, energetic & sleep better -Improved performance & breathing -Advanced HRV health tracking -Gain insights into your health
Mindbreath saves your meditation and breath sessions to Apple Health app
Caution- This app should not be used for medical advice or diagnosis. Please seek your Doctor’s advice for any medical advice or medical decisions.
Website: www.mindbreathapp.com Terms of use: https://www.mindbreathapp.com/privacy-terms Privacy policy: https://www.mindbreathapp.com/privacy-terms
Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.