BreathKit: Box Breathing

1.7.4

Gruffydd Johnston

4.71

49 reviews

Free

Download from the App Store

About BreathKit: Box Breathing

BreathKit: Box Breathing is an overall app developed by Gruffydd Johnston.

How many times has BreathKit: Box Breathing been downloaded?

What is the rating of BreathKit: Box Breathing?

BreathKit: Box Breathing is rated 4.71 out of 5 stars, based on 49 ratings.

Is BreathKit: Box Breathing free?

BreathKit: Box Breathing is free to download. The APK download size is 14.96 MB. The latest version available is 1.7.4. The last update was on June 2, 2026.

What are the requirements for BreathKit: Box Breathing?

The app has a content rating of Everyone. The app has been available on Google Play December 2024.

Description

Find calm and focus with Box Breathing, a beautifully simple meditation app that guides you through the scientifically-proven 4-4-4-4 breathing technique.

FEATURES
• Elegant, distraction-free interface
• Simple guided breathing sessions
• Customizable session lengths
• Daily practice reminders
• Progress tracking and streaks
• Dark mode optimized

HOW IT WORKS
Box Breathing follows a simple four-part pattern:
1. Breathe in for 4 seconds
2. Hold for 4 seconds
3. Breathe out for 4 seconds
4. Hold for 4 seconds

This natural rhythm helps:
• Reduce stress and anxiety
• Improve focus and concentration
• Create moments of calm
• Build mindfulness practice
• Enhance mental clarity

MINDFUL DESIGN
• Clean, minimalist interface
• Focused on the breathing experience
• Privacy-focused - all data stays on your device

Whether you're new to meditation or looking to establish a regular practice, Box Breathing provides a simple, effective way to find moments of calm throughout your day.

Download now and take your first step toward a more mindful day.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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More data about BreathKit: Box Breathing

Price	Free to download
Rating	4.71 based on 49 ratings
Ranking	Not ranked
Version	1.7.4
App download size	15.0 MB
Suitable for	Everyone

Changelog of BreathKit: Box Breathing

No changelog data

Developer information for Gruffydd Johnston

Gruffydd Johnston

Address:

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Technologies used by BreathKit: Box Breathing

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