Breathwork Aura

Aura is a guided breathwork app that helps you calm anxiety, fall
asleep, and focus in just a few minutes. Pick a breathing technique,
choose how long you have, and follow a gentle ring as it expands and
contracts. No feeds, no streaky guilt, no account—just you and your
breath.

WHICH BREATHING TECHNIQUE SHOULD I USE?
Aura includes the methods people search for most, each with the right
pace built in:
• Box breathing (4-4-4-4) — calm focus before stress, used by
athletes and the military
• 4-7-8 breathing — wind down and fall asleep faster
• Coherent breathing (5-5) — steady the heart rate and lower stress
• Relaxing (4-6) — a longer exhale to settle the nervous system
• Energizing — a brighter pace for a quick lift

HOW IT WORKS
• A pacing ring with a per-breath countdown, so you always know when
to inhale, hold, and exhale
• Sessions from 2 to 20 minutes—your choice, every time
• A soft tone rises as you breathe in and falls as you breathe out
• Optional spoken guidance for hands-free, eyes-closed sessions
• Gentle haptics at each phase

SOUND TO HELP YOU SETTLE
• Three ambient soundscapes—Aura, Forest, and Night
• Keeps playing when your screen is locked, with full lock-screen
controls

SEE YOUR PROGRESS
• Log how you feel after each session
• Real stats: minutes, streaks, weekly trends, and a 7-day mood graph
• A full history of every session, with favorites to return to

DESIGNED TO DISAPPEAR
• A calm, glassy interface with a living gradient aurora
• Daily reminders so breathwork becomes a habit
• Works entirely on your device

IS IT PRIVATE?
Yes. Aura collects nothing. Everything stays on your phone—no
tracking, no ads, no data sold. Ever. No sign-up required.

WHO IS AURA FOR?
Anyone who wants to slow down: people managing stress and anxiety,
trouble sleeping, racing thoughts before bed, or a quick reset
between meetings. Whether you're new to breath work or practice daily,
Aura meets you where you are.

Breathe in. Find your signal.