Bree: AI Life Coach

Know yourself. Grow yourself.

Bree is your personal AI life coach for self-discovery, personal growth and everyday wellbeing. Instead of generic advice, Bree takes the time to understand who you are, then helps you set goals, build better habits and take small steps toward the person you want to become. Talk it through by chat or voice, anytime.

YOUR 21-DAY SELF-DISCOVERY JOURNEY
Just 2–3 minutes a day, with no streak pressure. Each day brings one short reflection that helps you see yourself more clearly:
• Where you are now: what's going well and what needs attention
• What drains your energy and what gives it back
• How you naturally make decisions and handle challenges
• Your values, strengths and what brings you alive
• What helps you start, keep going and get through hard days
• Who you want to become

YOUR PERSONAL GROWTH BLUEPRINT
On Day 21, Bree brings everything together into your Growth Blueprint: a clear picture of what matters to you, what helps you thrive and where you want to grow next. Then you choose your next growth focus, and Bree coaches you toward it. Your Blueprint is a living map, not a label, and it evolves as you do.

A COACH THAT REMEMBERS
Bree picks up where you left off. It notices patterns across your conversations, connects today's challenge to your bigger goals, and checks in on the moments that matter. No starting over every time.
• Chat or talk hands-free with real-time voice
• Personal letters from Bree with reflections and insights on your journey
• Practical, step-by-step guidance instead of generic advice

TOOLS THAT TURN CONVERSATION INTO PROGRESS
• Success Plans: turn a goal into small, realistic steps
• Advice Board: save the guidance you want to come back to
• Mood Check-in and Mood Insights: see what affects how you feel over time
• Health Insights: see how movement and activity connect to your mood
• Video Library: guided content for reflection, calm and everyday wellbeing

BUILT BY COACHING EXPERTS
Bree comes from Bree Health and eni, with more than 40 years of wellbeing and coaching experience, insights from 20,000+ real coaching sessions and 1,000+ employer programs. It's purpose-built for coaching, not a general chatbot.

PRIVACY AND SAFETY
Your conversations are protected by security measures aligned with HIPAA and SOC 2 Type 2 standards. Bree includes wellbeing-specific safety guardrails and will point you to urgent help, such as 988 or 911, when a situation calls for it.

Bree is free to download. No credit card required.

Bree is a wellbeing and personal growth tool. It is not a substitute for medical or mental health care, diagnosis or treatment. If you are in crisis, call or text 988 (US) or your local emergency number.

Privacy Policy: https://member.breehealth.com/BreeHealthPrivacyPolicy.html
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/