Breo: Box Breathing Timer
Breo: Box Breathing Timer is made and published by Justas Stasaitis. AppBrain is an independent app data site and isn't affiliated with Justas Stasaitis. The app name, icon, screenshots and description belong to Justas Stasaitis and are shown as published on the App Store.
AppBrain's verdict
- Rating on App Store
- 5.00
- 7 ratings
- Last updated
- October 11, 2026
It doesn't have enough ratings yet to judge what users think.
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Releases
Updates seen on the App Store- Version
- 1.4.1
- Launched
- April 2026
No changelog data
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Technology
Found in the app by AppBrain- Price
- Free
- App size
- 52.8 MB
- Content rating
- Everyone
Technologies used by Breo: Box Breathing Timer
About the app and developer
About Breo: Box Breathing Timer
Breo: Box Breathing Timer is a health & fitness app developed by Justas Stasaitis.
User Ratings
Breo: Box Breathing Timer is rated 5.00 out of 5 stars. The rating is based on 7 ratings.
App Information
Breo: Box Breathing Timer is freely available from the App Store. The app size is 52.79 MB. The latest version available is 1.4.1. The last update was on October 11, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since April 2026.
Developer information for Justas Stasaitis
Address:
Store listing
By Justas Stasaitis, from the App Store
Description by Justas Stasaitis Written by the developer, not by AppBrain. Click to read.
BREATHING TECHNIQUES FOR EVERY MOMENT
Each pattern includes a clear explanation of why it works and when to use it:
• Box Breathing — focus and grounding using the tactical breathing rhythm practiced by first responders and athletes
• 4-7-8 Relaxation — a long-exhale technique to help you fall asleep and unwind after a difficult day
• Deep Calm — a 4-2-6 mental reset for anxious moments and quick pauses
• Coherent Breathing — a balanced 5-in, 5-out rhythm for everyday practice
• Extended Exhale — a longer exhale designed to ease anxiety, panic, and stress loops
• Resonance Breathing — a precise pace within the HRV biofeedback range
• More patterns for sleep, energy, relaxation, and deep focus
A HAPTIC BREATH PACER
A single animated breathing ring guides each inhale, hold, and exhale. Close your eyes and follow voice cues or gentle haptic taps. Breo keeps your screen awake during sessions. Pause, resume, end, or extend your session whenever you need.
YOUR PRACTICE, YOUR WAY
• Save your favorite patterns for quick access
• Set reminders for weekdays, weekends, or any combination
• Create custom breathing patterns with your own timings
• See your recent practice and total minutes of calm
• Optionally save completed sessions to Apple Health as Mindful Minutes
PRIVACY FIRST
Your practice history is stored locally on your device. Breo doesn’t collect analytics, usage data, or breathing history, and it works without an account.
If you choose to connect Apple Health, Breo requests write-only access to save completed breathing sessions as Mindful Minutes. Breo does not read your other Health data.
UNLOCK MORE
The free version includes core patterns with full functionality. Upgrade once—no subscription or recurring fees—to unlock more breathing patterns, the custom pattern builder, and deeper session customization.