BRVTAL

BRVTAL turns your Apple Health data into one honest answer: can you push your limits today, or should you scale back the strain?

DAILY READINESS SCORE
Every morning, BRVTAL analyzes your recovery, strain, and activity to give you a readiness score from 0 to 100—a simple number you can rely on.

WHAT'S INSIDE
Home screen with your readiness score and a personalized daily insight
Trends across readiness, HRV, resting heart rate, sleep, water, and caffeine—over 7 days, 1 month, or 3 months
Hydration tracking: water, caffeine, and alcohol
Step history with hourly breakdowns
Daylight exposure tracking
Customizable goals and portion sizes
Smart reminders: morning readiness notification and caffeine cutoff alert

HOME SCREEN WIDGETS
Readiness, steps, hydration, and daylight—always on your home screen without opening the app

APPLE WATCH
Readiness ring right on your wrist
Quick water and caffeine logging with a single tap
Watch face complications and widgets: readiness, steps, and daylight
Step history with day-by-day navigation
Background refresh—your data is always up to date

PRIVACY
No registration or accounts
No ads, analytics, or tracking
100% offline—your data never leaves your device
No cloud syncing

WHO IT'S FOR
For athletes, biohackers, and anyone who wants to understand their body through data, not just feelings.