BurstReps: AI Fitness Coach

“What am I supposed to do with my body?”

A calorie app and workout log can show what happened, but they still leave you to decide what to eat and how to train today.

BurstReps is an AI fitness coach that connects your meals, workouts, body, and health records, then turns conversation into real logs and dated plans.

Most features that previously required PRO are now free in BurstReps 3.0.

Food photo recognition and nutrition-label scanning each include 5 uses per day for Free. BurstReps PRO raises each limit to 15 uses per day.

■ CHAT BECOMES REAL MEAL AND WORKOUT LOGS
Tell your coach what you ate or trained. It answers using the records you allow it to access, helps create supported meal and workout logs, and organizes workouts into dated plans. Search past conversations, reply to specific messages, and react when a detail matters.

Continued AI coach use beyond the free access shown in the app requires BurstReps PRO.

■ BUILD A FIRST PLAN AROUND YOUR LIFE
Share your goal, available days, equipment, training environment, and eating habits through conversation. With your permission, Apple Health can add useful context. BurstReps creates a first workout and meal plan, while returning members can update only what changed.

■ SNAP A MEAL. SKIP REPETITIVE ENTRY.
Take a photo of your plate to identify foods and estimate portions. Scan nutrition labels on packaged foods, quickly reuse recent or directly added foods, and request a missing food without leaving the app.

■ PUT TODAY’S WORKOUT ON THE CALENDAR
Review workouts by date, edit sets and targets, and start from Home. See what is planned, completed, or missed. After training, send your results and RPE to the coach for feedback.

■ SEE CALORIES AND BODY PROGRESS TOGETHER
Bring workouts, meals, calories in and out, weight, body fat, sleep, schedules, and goal countdowns into one Home and calendar view. See records that are usually split across apps alongside today’s plan.

■ TRAIN WITH 1RM-BASED TARGETS
Start widely used programs such as PHUL and GZCL. BurstReps calculates working weights and reps from your latest 1RM and keeps your session organized with set targets, rest timers, RPE, technique guidance, and training history.

■ CONNECT APPLE HEALTH AND APPLE WATCH
See active calories, workouts, weight, body fat, sleep stages, workout heart rate, and calories where available. Health syncing is more reliable and can resume after interruptions.

■ EXPORT YOUR DATA
Export workout, nutrition, health, body measurements, goals, and water data as a ZIP file for backup or use with other tools.

Manage meals and training in one place, from today’s log to your next plan.

SUBSCRIPTION & BILLING
BurstReps is free to download. A subscription is required to continue using the AI coach beyond its in-app free access or to increase the daily limits for food-photo and nutrition-label recognition. Feature allowances, subscription periods, and prices are shown on the purchase screen.
An App Store subscription trial may be offered once to an eligible Apple Account. Availability and duration are shown on the purchase screen.
A trial converts to a paid subscription unless canceled at least 24 hours before it ends. Renewal is charged to your Apple Account within 24 hours before the current period ends.
For subscriptions without a trial, payment is charged to your Apple Account at purchase confirmation.
Manage or cancel your subscription in your Apple Account settings after purchase.
Minors must have consent from a legal guardian before purchasing.

Terms of Service: https://burstreps.com/terms
Privacy Policy: https://burstreps.com/privacy