Bye Bet: Quit Gambling Tracker

Taking control of a gambling habit is one of the hardest things you'll ever do — but you don't have to do it alone. Bye Bet is your daily companion for quitting gambling, tracking your progress, and building a life free from addiction.

Built in partnership with ALIAT, a non-governmental organisation dedicated to fighting addictions, Bye Bet combines real expertise with practical tools to support your recovery journey.

Whether you're struggling with slots, sports betting, casino games, poker, or online gambling, Bye Bet gives you the tools to fight urges, stay accountable, and celebrate every step forward.

TRACK YOUR GAMBLING-FREE STREAK
Watch your recovery grow day by day. Log your daily check-ins, see how far you've come, and track the money you've saved by not gambling. Every day counts.

BEAT CRAVINGS IN THE MOMENT
When an urge hits, Bye Bet walks you through it. Log what triggered your craving, rate its intensity, and get guided into an activity that helps you push through — from breathing exercises to focus tasks and healthy distractions.

SOS — INSTANT CRISIS SUPPORT
In your toughest moments, the SOS button connects you to your emergency contacts and gambling helplines instantly. No searching, no delays — just immediate help when you need it most.

ACTIVITY LIBRARY
Access a full library of guided exercises designed for recovery. Breathe through the tension, sharpen your focus, or distract yourself with engaging activities — all organized by what you need in the moment.

ACHIEVEMENTS & MILESTONES
Stay motivated with achievements that unlock as your streak grows. Celebrate your first day, your first week, your first month — and every milestone after that.

DAILY MOTIVATION
Get a fresh dose of motivation every day with recovery-focused inspiration tailored to where you are in your journey.

REFLECT & JOURNAL
Process your thoughts and feelings with guided reflection. Understand your patterns, recognize your triggers, and build self-awareness — a critical part of lasting recovery.

WEEKLY RECAP
Every week, get a clear summary of your progress — check-ins, cravings handled, activities completed, and how your recovery is trending.

ACCOUNTABILITY PARTNER
Invite someone you trust to be part of your journey. An accountability partner can make all the difference between going it alone and having real support.

GAMBLING PROFILE QUIZ
Understand your relationship with gambling better. The profile quiz helps personalize your experience so the app works with you, not against you.

BUILT WITH PRIVACY IN MIND
Your recovery is personal. Bye Bet is designed to keep your data private and secure.

Gambling addiction affects millions of people. Whether you call it a gambling problem, compulsive gambling, or betting addiction — the path to recovery starts with a single decision. Bye Bet is here to help you stick with it.

Download Bye Bet today and start your gambling-free life.

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