Calisthenics - Rate My Form

Get personalized coaching, improvement tips and rank up your calisthenics journey by analyzing your workout set.

Rate My Form turns your iPhone into a live form coach by providing joint tension updates & full ROM rep detection in real time. When your set is done, you get clear tips to fix weak spots and maximize your gains.


HOW IT WORKS
1. Pick your exercise.
2. Place your phone on a stable surface.
3. Tap Start Analysis to begin analyzing your workout set.
4. Complete your set with live rep and joint feedback.
5. Tap Done and review your key workout insights, coaching & improvement tips, performance metrics etc.


CHALLENGES
Create or join challenges with friends, sync your sets and stay accountable together. Sign in is required for Challenges. Form analysis works without an account.


SYSTEM ALERTS
Inspired by Solo Leveling’s alerts - Rate My Form can schedule system alerts when you create or join a Challenge.
Pick a time you usually finish (or when you want a nudge). Alerts follow your challenge schedule and the weekdays you set per exercise. See what’s scheduled and which challenges they’re tied to on the main Challenge screen.
Your level up doesn’t wait for motivation. It waits for the alert.


RANKED SYSTEM 
Earn XP from quality sets and climb the calisthenics ranks.
Unranked Calisthenics Athlete — 0 XP
E-Rank Calisthenics Athlete — 1,000 XP
D-Rank Calisthenics Athlete — 2,500 XP
C-Rank Calisthenics Athlete — 4,500 XP
B-Rank Calisthenics Athlete — 7,000 XP
A-Rank Calisthenics Athlete — 10,000 XP
S-Rank Calisthenics Athlete — 14,000 XP
National Level Calisthenics Athlete — 20,000 XP

XP is based on form quality, not just completing a set (up to 10 XP per set):
Proper full ROM → +5 XP
Good TUT → +5 XP
About 10 quality sets ≈ 100 XP.
Reach S/National, then maintain your rank.


LOG WORKOUTS 
Build a full workout log from the Form Check screen. Name your session, track start time and duration and log each set with reps. Tap the camera on any set to run live form analysis, then return to your workout with that set’s results saved.
Review insights per set as you train - all in one flow.


Built for people who care about clean reps and smarter progressive training - at home or in the gym.
No guesswork. No vague “good job.” Just measurable and actionable feedback on form quality.

Download Rate My Form to get personalized coaching & improvement tips and turn every set into measurable progress.


MEMBERSHIP
Core analysis is free. You can analyze your workouts and see the key issues holding your form back without a paywall. The free version includes limited coaching and improvement tips.
Want more guidance? You can unlock additional personalized coaching and improvement tips by watching a short rewarded ad (temporary unlock) or with a paid membership for full ongoing access.


USER PRIVACY
Form analysis runs on your device. The camera is used only for a live preview and on-device form feedback. Workout video is not uploaded to our servers and is not used for advertising.

If you create an account or use Challenges, we store account and challenge data so those features can work.
If you purchase a membership, purchase/subscription status is handled via Apple and RevenueCat.

We show optional rewarded ads so free users can temporarily unlock extra coaching insights. Ads start only after required privacy consent where applicable. Workout video is not sent to ad partners.

We also use the Meta SDK to measure and improve our own ads for Rate My Form on Instagram and Facebook. That may involve device and app event data and is subject to your App Tracking Transparency choice on iOS.

We use PostHog for product analytics to improve the app. This analytics is not tied to your account identity.

You can delete your account in Settings. Deleting the app removes local data on that device.


Privacy Policy:
https://ratemyform.com/privacy

Terms of Use (EULA):
https://ratemyform.com/terms

Support:
https://ratemyform.com/support