Calisthenics Workout: Ascend
Calisthenics Workout: Ascend is made and published by Hadar Sharvit. AppBrain is an independent app data site and isn't affiliated with Hadar Sharvit. The app name, icon, screenshots and description belong to Hadar Sharvit and are shown as published on the App Store.
AppBrain's verdict
- Last updated
- September 8, 2026
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Releases
Updates seen on the App Store- Version
- 1.5
- Launched
- May 2026
No changelog data
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Technology
Found in the app by AppBrain- Price
- Free
- App size
- 102.3 MB
- Content rating
- Everyone
Technologies used by Calisthenics Workout: Ascend
About the app and developer
About Calisthenics Workout: Ascend
Calisthenics Workout: Ascend is a health & fitness app developed by Hadar Sharvit.
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App Information
Calisthenics Workout: Ascend is freely available from the App Store. The app size is 102.31 MB. The latest version available is 1.5. The last update was on September 8, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since May 2026.
Developer information for Hadar Sharvit
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Store listing
By Hadar Sharvit, from the App StoreDescription by Hadar Sharvit Written by the developer, not by AppBrain. Click to read.
Master the art of bodyweight training with Ascend - the premium, minimalist calisthenics app that turns your fitness journey into a mastery-driven adventure.
Whether you're a beginner learning your first knee push-up or an advanced athlete unlocking the full planche, Ascend provides the structure, mathematical progressive overload, and visual feedback you need to safely level up your strength.
• WHY ASCEND?
Ascend is built on the scientific philosophy of progressive overload through movement scaling. Traditional fitness apps focus on adding heavy iron weights, which doesn't work for bodyweight fitness. Calisthenics requires adjusting lever lengths and movement mechanics. We solve this by guiding you step-by-step through sequenced, linear skill trees.
• KEY FEATURES:
- PROGRESSIVE SKILL TREES: Follow clear, scientifically ordered paths for Pull-ups, Push-ups, Handstands, Muscle-ups, Front Levers, Core, and Lower Body. Master one milestone level to unlock the next.
- REAL-TIME PREVIOUS TARGETS: See your previous session's reps or hold times directly on the active set screen so you always know what to beat.
- 120+ HIGH-FIDELITY VECTOR LOGOS: Study every exercise with hand-crafted, high-resolution minimalist illustrations that clarify correct posture and body alignment. No generic placeholders.
- SMART PROGRESSION ENGINE: Our custom engine evaluates your workouts against a chronological "2-out-of-3 success rule" to safely automate level-ups, celebrated with premium haptic notifications.
- MINIMALIST REST TIMERS & TIMINGS: Focus entirely on your session with a distraction-free active workout interface, automated countdowns, and sound-based pacing.
- CUSTOM ROUTINE BUILDER: Tailor your training split by crafting customized routines using our extensive, verified bodyweight movement library.
- SOCIAL WORKOUT SHARE CARDS: Generate and share crisp, high-resolution summary cards of your completed workouts.
- SECURE PROFILE SYNC: Save your streaks and level progress instantly using secure, anonymous logins, or link with Google and Apple to sync seamlessly across all your iOS devices.
No weights. No machines. Just pure, absolute movement mastery.
Start your ascent today.
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