Calm Steps: ERP Coach

1.0

东辉李

5.00

1 reviews

Free

5.00 · 1 reviews

Download from the App Store

About Calm Steps: ERP Coach

Calm Steps: ERP Coach is a health & fitness app developed by 东辉李.

User Ratings

Calm Steps: ERP Coach is rated 5.00 out of 5 stars. The rating is based on one rating ratings.

App Information

Calm Steps: ERP Coach is FREE to download. The download size is 1.85 MB. The latest version available is 1.0. The last update was on February 8, 2026.

Technical Requirements

The app has a content rating of Medium Maturity. The app has been available on the App Store since February 2026.

Description

Calm Steps guides you through structured ERP (Exposure & Response Prevention) so you can face triggers at a safe pace and track your SUDS.

- Hierarchy-based sessions with timers and step tips

- Custom themes in Practice: create your own hierarchies with goals, scenarios, durations, and tips

- SUDS/urge check-ins before, during, and after each practice

- Trends and calendar view with export options

- Safety-first: prominent crisis resources and gentle reminders

- Privacy-first: on-device by default, optional cloud sync, export/delete anytime

Calm Steps is not a medical diagnostic or treatment tool. If you face a crisis or worsening symptoms, contact professionals or emergency services.

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More data about Calm Steps: ERP Coach

Price	Free to download
Rating	5.00 based on a single rating
Ranking	Not ranked
Version	1.0
App download size	1.85 MB
Maturity	Medium Maturity

Changelog of Calm Steps: ERP Coach

No changelog data

Developer information for 东辉李

东辉李

Address:

Comments on Calm Steps: ERP Coach for iOS

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App Store Rankings for Calm Steps: ERP Coach

This app is not ranked

Technologies used by Calm Steps: ERP Coach

Frequently asked questions about Calm Steps: ERP Coach

Is Calm Steps: ERP Coach free?

Yes. Calm Steps: ERP Coach is free to download from the App Store.

Is Calm Steps: ERP Coach still available?

Yes. Calm Steps: ERP Coach is on the App Store, and the last update we saw was on February 8, 2026.

How large is the Calm Steps: ERP Coach download?

Calm Steps: ERP Coach is 1.85 MB to download.

Is Calm Steps: ERP Coach suitable for children?

App Store gives Calm Steps: ERP Coach a medium maturity rating, so it is not meant for young children.

How do people rate Calm Steps: ERP Coach?

Calm Steps: ERP Coach has one rating of 5.00 stars on the App Store.

Who made Calm Steps: ERP Coach?

Calm Steps: ERP Coach was developed by 东辉李. It is listed in the health & fitness category on the App Store.

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