Calm Through Menopause
Calm Through Menopause is made and published by Christina Thomsen. AppBrain is an independent app data site and isn't affiliated with Christina Thomsen. The app name, icon, screenshots and description belong to Christina Thomsen and are shown as published on the App Store.
AppBrain's verdict
- Rating on App Store
- 5.00
- 1 ratings
- Last updated
- August 2, 2026
It doesn't have enough ratings yet to judge what users think.
Rankings
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Releases
Updates seen on the App Store- Version
- 1.0.2
- Launched
- July 2026
No changelog data
User feedback
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Technology
Found in the app by AppBrain- Price
- Free
- App size
- 372.0 MB
- Content rating
- Medium
Technologies used by Calm Through Menopause
About the app and developer
About Calm Through Menopause
Calm Through Menopause is a health & fitness app developed by Christina Thomsen.
What is the rating of Calm Through Menopause?
Calm Through Menopause is rated 5.00 out of 5 stars, based on one rating ratings.
Is Calm Through Menopause free?
Calm Through Menopause is free. The app size is 372.04 MB. The latest version available is 1.0.2. The last update was on August 2, 2026.
What are the requirements for Calm Through Menopause?
The app has a content rating of Medium Maturity. The app has been available on the App Store since July 2026.
Developer information for Christina Thomsen
Address:
Frequently asked questions about Calm Through Menopause
Is Calm Through Menopause free?
Yes. Calm Through Menopause is free on the App Store.
Is Calm Through Menopause still available?
Yes. Calm Through Menopause is on the App Store, and the last update we saw was on August 2, 2026.
How large is Calm Through Menopause?
Calm Through Menopause is 372.04 MB.
Is Calm Through Menopause suitable for children?
App Store gives Calm Through Menopause a medium maturity rating, so it is not meant for young children.
How do people rate Calm Through Menopause?
Calm Through Menopause has one rating of 5.00 stars on the App Store.
Who made Calm Through Menopause?
Calm Through Menopause was developed by Christina Thomsen. It is listed in the health & fitness category on the App Store.
Store listing
By Christina Thomsen, from the App Store
Description by Christina Thomsen Written by the developer, not by AppBrain. Click to read.
Calm Through Menopause meets you in the exact moment you're struggling.
Built for perimenopause, menopause, and post-menopause, the app gives you
guided somatic practices, calming audio, reflective journaling, and The
Pause — a menopause support companion — all designed to help your nervous
system settle.
HOW IT WORKS
1. CHOOSE YOUR PATHWAY
Pick what you're feeling right now: anxiety, anger, overwhelm, stress,
sadness, exhaustion, hot flashes, sleep issues, brain fog, loneliness,
feeling lost, or simply seeking calm. Each pathway opens a focused
calming-room experience.
2. FOLLOW A NERVOUS SYSTEM PRACTICE
Short, guided somatic practices — breathwork, grounding, cooling, sensory
awareness, gentle release — with calming visuals, a pulsing regulation
orb, and full audio guidance so you can close your eyes and be led.
3. UNDERSTAND WHY IT WORKS
Clear, science-based notes under every practice explain what's happening
in your body, plus a Further Reading section with research notes and
book suggestions.
4. REFLECT AND NOTICE PATTERNS
Built-in journaling helps you track what shifted and spot emotional,
physical, and sleep patterns over time.
5. TALK TO THE PAUSE
Your menopause support companion offers grounded, supportive responses
through customizable care lenses — helping you explore what you're
feeling and find gentle next steps. The Pause does not diagnose,
prescribe, or replace medical care.
WHO IT'S FOR
For the woman who feels overstimulated, foggy, irritable, sleepless,
emotional, or simply not quite like herself. Menopause doesn't have to
be something to fear or endure — it can be a passage into deeper
steadiness and self-trust.
SUBSCRIPTION
30-day free trial with full access, then $6.99/month. Includes all
pathways, guided practices, audio recordings, journaling history,
further reading, and The Pause. Auto-renews unless canceled at least
24 hours before the end of the trial or billing period. Manage or
cancel anytime in your App Store settings. Price may vary by region.
Calm Through Menopause is a wellness, nervous system support, and
journaling app. It does not provide medical, mental health, diagnostic,
therapeutic, or crisis services.
Privacy Policy: https://theosomatic.com/calm-with-menopause-privacy
Terms of Use: https://theosomatic.com/calm-with-menopause-terms