CalmParent Coach

You love your kids. Some days you also lose your temper. Both can be true.

CalmParent Coach is the first wellness app built specifically for parents -- the ones who are trying to yell less, repair faster, and become the parent they want to be.

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FOR THE MOMENTS THAT MATTER

* "I Need a Moment" button -- one tap launches a 60-second reset: guided breathing, grounding prompts, and a reminder that you're the adult your child needs.

* Scripts for meltdowns -- ready-to-use phrases for bedtime stalling, sibling fights, homework refusal, grocery store chaos, and the moment you already lost it. What to say, what to skip, and why it works.

* Repair Journal -- when you snap (you will), log it without judgment. Get age-specific repair scripts. Track how repair builds stronger connection over time. Rupture isn't the enemy -- unrepaired rupture is.

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UNDERSTAND YOUR PATTERNS

* Apple Watch stress tracking -- heart rate and HRV during real parenting moments, not during meditation.

* Your Triggers Dashboard -- see which days, hours, and situations spike your stress. Tomorrow's stress forecast based on your history.

* Smart alerts -- your Watch gently taps you when your stress climbs, before you consciously notice. Catch the moment before the yell.

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BUILT WITH THE RESEARCH

* 5-day and 7-day expert courses: Stop Yelling, The Meltdown Masterclass, Sibling Peace, Screen Time Without the Fight.

* Kid Mode -- calm together with star-breath, balloon-belly, and count-to-ten activities your child can use with you.

* Child Profiles -- scripts, courses, and tips tune themselves to each of your kids' age and temperament.

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YOU'RE NOT ALONE

* Stories -- short scenarios written by our team, so you see you're not the only one hiding in the pantry. Tap a heart. Write your own -- it stays on your phone.

* Calm Moment widget -- a gentle prompt on your home screen for when you need it most.

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EARN A FREE MONTH

Use CalmParent for a week, keep tracking your stress moments, and claim a free month of Premium as a reward for your commitment -- no subscription required.

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PREMIUM FEATURES

* Trends over 7, 30 and 90 days and a full year
* Parenting tips matched to your stress level
* Smart predictive stress alerts
* Up to a year of stress history
* Full course library
* Your Triggers dashboard with tomorrow's forecast
* Auto-Start by time, place or nearby device

Monthly or yearly. Cancel anytime.

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PRIVACY FIRST

Your data never leaves your device. No accounts. No cloud. No ad tracking. HealthKit data stays in HealthKit. Your parenting struggles stay yours.

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WHO IT'S FOR

* Parents who want to yell less
* Parents dealing with toddler tantrums, teen shutdowns, or everything in between
* Parents of neurodivergent kids (ADHD, autism, sensory)
* Single parents, working parents, stay-at-home parents
* Parents who've been to therapy and still need tools in the moment

This is not a replacement for therapy. It's a tool for the ordinary hard days.

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Requires Apple Watch for full stress-tracking features. Works on iPhone alone for everything else.

Questions? support@calmparent.app

Become the parent you want to be -- one moment at a time.