CataLift

The fast, detailed workout tracker built by a lifter, for lifters. Log a set in seconds, track every detail, and level up your training. Almost everything is free.

BUILT FOR SPEED
Logging a set takes seconds, so you're never standing at the rack waiting on your phone while your rest timer runs.

TRACK EVERY DETAIL
• Tempo and pauses for every rep
• Supersets
• Separate rest timers between sets and between exercises
• Plate calculator
• Variations: grip width, stance, deficit and left/right side tracking
• Body weight tracking with weigh-ins

TRAIN YOUR WAY
• Load your own programs, then just enter your RPE
• Equipment taken? Find an alternative exercise in seconds

LEVEL UP LIKE AN RPG
• Weekly quests built from YOUR lifts, never someone else's numbers
• Fight a new boss every month by beating your own best lift
• Your cat earns a class from how you train: Powerlifter, Runner, Bodybuilder and more
• Stats for Strength, Endurance, Consistency and Volume

STAY MOTIVATED
• A Trophy Room full of trophies to earn
• Prestige once you hit the top level
• Opt-in leaderboards: weekly effort boards, plus squat, bench, deadlift and overhead press with DOTS scoring
• Challenges with friends

Available in 20 languages. Almost every feature is free. Premium adds advanced progress insights, form videos and a few extras.

Questions or feature requests? Reach out from the app. We read everything.