Cause - track what's important

Cause is a tool to track repetitive events you find important. These events may be your actions, conditions, or something that frequently happens around you and may affect your life.

Having accurate and complete data about such events helps you improve. It can be sleep habits, eating, exercises, emotions, productivity, external events - you decide what to track.

For each important event, you track the TIME and the VALUES.

TIME may be:
1. MOMENT - it’s just the moment when the event occurred. For example, having a cup of Coffee.
2. DURATION - when I want to track something stretched in time, like Sleep, Working, or Reading.
3. DAILY - When the event is a characteristic of the whole day: e.g. Did I feel ill today? or What was my energy level today?

VALUES: for any event you need to track you can add an unlimited set of properties with these types of values:
1. BINARY value: Yes or No.
2. ORDINAL: an ordered set of options, when you need to grade a characteristic within a scale. Bad, Normal. Awful quality of Sleep?
3. CATEGORICAL: an unordered set of options. Like the character of pain: Dull or Sharp?
4. NUMERICAL value for something that can be represented by a number of units: like How many ml of water I consumed?
5. UNSTRUCTURED text - you just can write anything. I use it mostly when I need to add comments.

You will set options for Ordinal and Categorical and units for Quantitative properties by yourself.

Gathered data may be exported to a .csv or .json file for further analysis in Sheets or Excel.

You have the option to store your parameters and data on our cloud servers for backup and cross-platform use. It is not obligatory: you can always keep your data locally on your device.