CBT ONLINE
CBT ONLINE is made and published by SLEAPING GIANT PTY. LTD. AppBrain is an independent app data site and isn't affiliated with SLEAPING GIANT PTY. LTD. The app name, icon, screenshots and description belong to SLEAPING GIANT PTY. LTD. and are shown as published on the App Store.
AppBrain's verdict
- Last updated
- October 23, 2026
Rankings
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Competitors
Similar apps and more from SLEAPING GIANT PTY. LTD.Also available on Google Play
Releases
Updates seen on the App Store- Version
- 8.18.10
- Launched
- October 2024
No changelog data
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Technology
Found in the app by AppBrain- Price
- Free
- App size
- 179.4 MB
- Content rating
- Everyone
Technologies used by CBT ONLINE
About the app and developer
About CBT ONLINE
CBT ONLINE is a health & fitness app developed by SLEAPING GIANT PTY. LTD.
What is the rating of CBT ONLINE?
CBT ONLINE has no ratings yet.
Is CBT ONLINE free?
CBT ONLINE is free. The app size is 179.40 MB. The latest version available is 8.18.10. The last update was on October 23, 2026.
What are the requirements for CBT ONLINE?
The app has a content rating of Everyone. The app has been available on the App Store since October 2024.
Developer information for SLEAPING GIANT PTY. LTD.
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Store listing
By SLEAPING GIANT PTY. LTD., from the App StoreDescription by SLEAPING GIANT PTY. LTD. Written by the developer, not by AppBrain. Click to read.
Our most popular program STRONG is now accessible online. Access either our program as it runs in our space, or an adapted program to suit a gym or space near you.
STRONG - Our Strength and Conditioning program is a structured training program that is split into 8-12 week blocks throughout the year. These blocks focus on the simultaneous development of the musculoskeletal and cardiovascular systems through progressive overload principles. Simply put, you'll get stronger AND fitter AND healthier.
Our main strength training components run for 3+ weeks, and each block starts and finishes with strength testing to ensure your movement patterns are being developed and you are tracking your progress.
This periodised strength training program consists of 5 strength days that will ensure strength development through the whole body as well as mobility and stability.
Designed by our Strength & Conditioning Coaches and Exercise Physiologists and tested in advance by our Trainers, our S&C program is backed by science and years of experience. You will see results and you will be kept motivated and accountable through this program.