Clean Health

Clean Health is your all-in-one health optimization platform. Track meals, manage supplement protocols, monitor
biomarkers, log workouts, and get AI-powered recommendations tailored to your goals.

SMART NUTRITION TRACKING
• Snap a photo of your meal and get instant macro and micronutrient analysis powered by AI
• Scan barcodes for quick product logging
• Track hydration with daily water intake goals
• Monitor micronutrients and identify nutritional gaps

SUPPLEMENT & PROTOCOL MANAGEMENT
• Build personalized supplement stacks with 17+ templates (Vitamin D, Omega-3, Creatine, and more)
• Set daily, twice daily, weekly, or custom frequencies
• Track adherence with visual streaks and history charts
• Get timing reminders — morning, evening, with meals, or bedtime

AI HEALTH COACH
• Chat with an intelligent health assistant that understands your data
• Receive personalized recommendations based on your nutrition, labs, and activity
• Get daily action items prioritized by impact

LAB RESULTS & BIOMARKERS
• Upload lab results and track 50+ biomarkers over time
• Visualize trends with interactive charts and reference ranges
• Understand what your numbers mean with plain-language insights

BODY COMPOSITION & WEIGHT
• Log weight, body fat, and measurements with progress photos
• Track trends over time with clear visual charts
• Support for both metric and imperial units

WORKOUT LOGGING
• Log workouts with exercises, sets, reps, and weights
• Track workout volume and muscle group balance
• View training history and personal records

TRAINING PROGRAMS
• Follow structured workout programs from expert coaches
• Watch instructional videos for each exercise
• Track your progress through multi-week programs

HEALTH SCORE & ANALYTICS
• See your overall health score calculated from 8 data sources
• Monitor biological age estimation
• Discover cross-correlations between nutrition, sleep, and activity
• Weekly health reports highlight improvements and gaps

WHOOP INTEGRATION
• Connect your Whoop band to sync recovery, strain, and sleep data
• View HRV trends, sleep stages, and workout strain
• Let AI factor your recovery data into daily recommendations

STORE & SUPPLEMENTS
• Browse curated health supplements and programs
• Purchase directly within the app via secure checkout

TELEHEALTH
• Connect with health providers for virtual consultations
• Complete health assessments to get matched with the right specialist

DESIGNED FOR YOUR LIFESTYLE
• Dark and light mode support
• Works offline — sync when you reconnect
• Biometric authentication (Face ID / Touch ID)
• Push notifications for protocol reminders and daily tips

Clean Health is built for anyone serious about optimizing their health — from tracking what you eat to understanding your
bloodwork. Start your journey today.

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