Clearplate Train

Clearplate Train doesn't teach you how to work out. It tells you what to do today - based on what you actually ate - and keeps one honest record of your training.

It's the training half of the Clearplate system. Log your lifts in seconds, get a weekly plan built around your real goal, and let your nutrition and training finally talk to each other.

FAST, HONEST LOGGING

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
- Log sets, reps and weight in seconds
- Works offline, no account required
- Pounds or kilograms, and your history always keeps the unit you logged it in

A WEEKLY PLAN BUILT AROUND YOU
- Four questions: your goal, days per week, equipment, experience
- A full week of training with target sets and reps
- Every choice comes with a plain-English reason
- Start any session in one tap, exercises already filled in

THE LOOP
- Connect your Clearplate account and today's food flows in automatically
- Get a clear call on how hard to train today, based on how you're fuelled
- Log a workout and your calorie target adjusts to match
- Set your goal once and both apps follow it

MISS A DAY? NOTHING BREAKS
- Your week re-plans around you instead of resetting
- No streaks to shame you

BRING YOUR HISTORY
- Import workouts from Apple Health, including Strava, Garmin and Apple Watch sessions
- Imports are only ever added. Your original records are never changed or overwritten.

WHAT WE WON'T DO
- No ads. Ever.
- No judgment. Building muscle is supported exactly as well as losing fat.
- Every number shows its math, so you can check our work
- AI suggestions have an on/off switch. Turn them off and it's a clean, fast logger.