CO7RECOVERY

CO7Recovery is a purpose-designed, premium health and wellness centre delivering evidence-based modalities that support the body's natural ability to repair, reset and restore. Located in Mount Gambier, our mission is to make world class recovery technologies available to everyone-whether you're an athlete optimising your performance, a parent managing fatigue, someone recovering from injury, or simply someone who wants to feel better in daily life. CO7Recovery was created to provide a supportive space where people can recharge, heal, and rebuild resilience. CO7Recovery offers a unique integrated approach, bringing together modalities that accelerate recovery, reduce inflammation, improve mobility and enhance overall wellbeing. We’re proud to partner with Cryo Science, global leaders in cutting-edge recovery and performance technology. CO7Recovery specialises in Cryotherapy, Hyperbaric Oxygen Therapy, Heat & Red-Light Therapy, Contrast Therapy and Compression Therapy. Every piece of equipment has been carefully selected to help you recover faster, feel better, and perform at your peak. CO7Recovery also boasts a reformer and Barre Pilates studio and a boutique coffee lounge. This is recovery redefined powered by innovation, backed by science, and designed for you.
We combine advanced wellness and therapies with movement-based training and compassionate support, giving you the tools to take control of your wellbeing journey.