Coachi: Running & Heart rate

Coachi – Built by an experienced runner.

He discovered how difficult it is to maintain the right intensity for every workout.

Coachi helps you stop wondering whether you're training too hard or too easy.

Train smarter using your heart rate and workout goals. Instead of second guessing yourself, Coachi tells you when to slow down, speed up, or keep going exactly as you are, helping you stay on track and achieve your training goals.

Whether you're recovering in Zone 1, building endurance in Zone 2, pushing through high intensity intervals, or doing any other cardio workout, Coachi adapts in real time and gives you guidance when it matters most.

Live coaching that adapts to you

Most fitness apps analyze your workout after it's finished.

Coachi helps you while you're still training.

You'll receive clear voice guidance whenever you:

• You're training harder than your workout requires
• You're training easier than needed to reach your goal
• You're exactly on target and should keep going

Spend less time looking at your watch and more time focusing on your workout.

Choose your own heart rate zone

Coachi lets you choose the heart rate zone you want to train in, from Zone 1 to Zone 5, and helps you maintain the right intensity throughout your workout.

Zone 1 is perfect for recovery and easy sessions.

Zone 2 builds endurance and aerobic fitness.

Zone 3 is ideal for moderate cardio training.

Zone 4 improves your threshold and performance.

Zone 5 is maximum intensity for short, hard intervals.

Coachi continuously monitors your heart rate and tells you when you're training too hard, too easy, or exactly where you need to be to stay in your selected zone.

Customize your workouts

Coachi gives you complete control over your workouts.

Customize:

• Workout duration
• Number of intervals and repetitions
• Work and rest durations
• Warm up and cool down periods
• Target heart rate and workout intensity

You can use Coachi with or without a heart rate monitor.

With an Apple Watch or a compatible heart rate monitor, Coachi provides the most accurate coaching based on your heart rate. Without a heart rate monitor, you still receive voice coaching, interval guidance, countdowns, motivation, and real time workout guidance.

Perfect for every cardio workout

Whether you run, walk, cycle, row, hike, or enjoy other aerobic activities, Coachi helps you maintain the right intensity and achieve your training goals.

Coachi Score

After every workout you'll receive your personal Coachi Score.

Your score combines heart rate, workout duration, distance, pace, and workout quality into one simple score, making it easy to measure your consistency and progress over time.

With Coachi you can:

• Get AI voice coaching throughout your entire workout
• Be notified when you're training too hard or not hard enough to reach your goal
• Choose any heart rate zone from Zone 1 to Zone 5 and receive live guidance to stay in it
• Customize workout duration, intervals, repetitions, rest periods, warm up, and cool down
• Train with or without a heart rate monitor
• Connect Apple Watch or compatible heart rate watches
• Choose between multiple coach voices
• Receive motivation, countdowns, and live workout guidance
• View your route, distance, pace, and workout history after every workout
• Receive a personalized Coachi Score after every workout
• Use Coachi for running, walking, cycling, rowing, hiking, and other aerobic workouts

Some features require Apple Health, microphone access, notifications, or a compatible heart rate monitor.

Restore Purchases is available on the subscription screen and under Profile → Settings → Restore Purchases.

Terms of Use: https://coachi.no/terms

Privacy Policy: https://coachi.no/privacy

Both links are also available at the bottom of the subscription screen in the app.