Cognitive & Sleep Ultradian
Cognitive & Sleep Ultradian is made and published by Damien Devillian. AppBrain is an independent app data site and isn't affiliated with Damien Devillian. The app name, icon, screenshots and description belong to Damien Devillian and are shown as published on the App Store.
AppBrain's verdict
- Last updated
- September 4, 2025
- Size
- 40.3 MB
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Store listing
By Damien Devillian, from the App StoreDescription by Damien Devillian Written by the developer, not by AppBrain. Click to read.
Unlock your true cognitive potential and master your workday with this revolutionary productivity app.
Are you tired of struggling with focus, feeling burnout after long hours, and missing your peak energy?
This app is designed to help you achieve deep work and sustained concentration by guiding you to work in harmony with your body's natural rhythms.
We provide a scientific approach to productivity and time management, moving beyond generic timers to optimise your mental performance.
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The Science of Focus
Our unique method is built on the science of ultradian and circadian rhythms, giving you powerful insights into your own biology.
We visualise the intricate dance of key neurochemicals - Dopamine, Serotonin, and Norepinephrine—to show you how your brain cycles between periods of high concentration and natural fatigue.
This is known as your Basic Rest/Activity Cycle (BRAC), a natural rhythm that begins from the moment you wake up.
Understanding your BRAC allows you to schedule tasks, breaks, and rest periods with precision, ensuring you are always operating at your best.
By understanding your cognitive patterns, you can cultivate a lasting flow state and boost your efficiency without the stress of constant effort.
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App Features
The app's powerful features help you take immediate control.
Use our schedule to align your most demanding tasks with the natural rhythm of your BRAC.
You can also choose to receive notifications that alert you precisely when to be productive and when to rest.
Our integrated Pomodoro-like timers are specifically tailored to your body's cycles, guiding you through focused work and essential work breaks.
This system not only helps you complete more in less time but also reinforces healthy habits for lasting well-being and motivation.
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Rest and Recovery
Rest is just as critical as work for your cognitive function.
This app includes a feature to help you determine ideal sleep timings and achieve truly restorative sleep.
By ensuring you get the rest you need, we help you prepare for the next day, setting you up for success.
Understanding your sleep patterns is the final piece of the puzzle for a balanced, high-performance lifestyle, supporting your mental health and overall energy levels.
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Start Your Journey
Take charge of your focus, energy, and overall productivity.
Download now and start working smarter, not harder, by unlocking the science of your own brain.
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Apple Terms Of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Safety and technology
Found in the app by AppBrain- Price
- Free
- App size
- 40.3 MB
- Content rating
- Everyone
Technologies used by Cognitive & Sleep Ultradian
Releases
Updates seen on the App Store- Version
- 1.05.000
- Launched
- January 2025
No changelog data
Alternatives
Similar apps and more from Damien DevillianMore from Damien Devillian
Also available on Google Play
Rankings
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About the app and developer
About Cognitive & Sleep Ultradian
Cognitive & Sleep Ultradian is a productivity app developed by Damien Devillian.
User Ratings
The app has no ratings yet.
App Information
Cognitive & Sleep Ultradian is freely available from the App Store. The app size is 40.27 MB. The latest version available is 1.05.000. The last update was on September 4, 2025.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since January 2025.
Developer information for Damien Devillian
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