Combat Strength Workout MMA
Combat Strength Workout MMA is made and published by Mobway Solutions SRL. AppBrain is an independent app data site and isn't affiliated with Mobway Solutions SRL. The app name, icon, screenshots and description belong to Mobway Solutions SRL and are shown as published on the App Store.
AppBrain's verdict
- Last updated
- January 8, 2022
- Size
- 43.4 MB
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Store listing
By Mobway Solutions SRL, from the App Store
Description by Mobway Solutions SRL Written by the developer, not by AppBrain. Click to read.
Turn your body into a pillar of strength, capable of almost anything with the Combat Strength workout. As the name suggests the aim is to challenge major muscle groups building up the strength and speed you'd need in a hypothetical combat scenario where all you have is your body and the razor-sharp mind that guides it.
What it works: Triceps, deltoids, chest, upper back, obliques, calves, glutes, quads, lower back, core, abs, cardiovascular system, aerobic performance (VO2 Max).
Make it better: Speed up everything raising the body's thermic response and getting to the aerobic part of the workout faster.
Make it harder: Reduce rest time to just 90 seconds between sets challenging your recovery time.
Body types this can work for: Like most of our workouts this is suitable for any body type.
Perfect for: Daredevil types who want to challenge their body's ability to perform at high intensity under pressure. Plus anyone looking for ways to increase their strength output by loading their performance.
Safety and technology
Found in the app by AppBrain- Price
- Free
- App size
- 43.4 MB
- Content rating
- Everyone
Technologies used by Combat Strength Workout MMA
Releases
Updates seen on the App Store- Version
- 2.2
- Launched
- September 2016
No changelog data
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About the app and developer
About Combat Strength Workout MMA
Combat Strength Workout MMA is a health & fitness app developed by Mobway Solutions SRL.
What is the rating of Combat Strength Workout MMA?
Combat Strength Workout MMA has no ratings yet.
Is Combat Strength Workout MMA free?
Combat Strength Workout MMA is free. The app size is 43.39 MB. The latest version available is 2.2. The last update was on January 8, 2022.
What are the requirements for Combat Strength Workout MMA?
The app has a content rating of Everyone. The app has been available on the App Store since September 2016.
Developer information for Mobway Solutions SRL
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