CPR Nutrition
CPR Nutrition is made and published by Thomas Golio. AppBrain is an independent app data site and isn't affiliated with Thomas Golio. The app name, icon, screenshots and description belong to Thomas Golio and are shown as published on the App Store.
AppBrain's verdict
- Rating on App Store
- 5.00
- 1 ratings
- Last updated
- February 9, 2026
- Size
- 30.1 MB
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Store listing
By Thomas Golio, from the App StoreDescription by Thomas Golio Written by the developer, not by AppBrain. Click to read.
CPR NUTRITION Features: (Subscription Required)
Full access requires a subscription: $29.99/year after a 3-day free trial.
CALORIE TO PROTEIN RATIO (CPR)
This app centers around tracking your calorie to protein ratio, with 10:1 calories:protein being the "optimal" ratio.
All of your logged foods each day, aggregate and individual, will be scored this way so that you can see if you have adequate protein density in your diet.
Doing this will allow you to eat less while feeling satiated and full as well as consuming less calories overall.
DIAAS PROTEIN QUALITY SCORES
Not all protein is equal. Get science-backed protein quality scores (DIAAS) for every food you log—a first for any consumer nutrition app.
Think of protein like building materials for muscle. If you don't have all the materials, you can't make muscle. Imagine you want to build a house and you need wood, nails, insulation, concrete, etc to do so. High quality protein will be all of those materials, while low quality protein will be missing 1 or more key material. Generally you should get around 75% of your daily protein from high quality sources. The 25% of protein that is low quality typically can be paired with the rest of the protein you consume to create a complete amino acid profile.
AI FOOD LABEL SCANNER
Point your camera at any nutrition label and let Google Gemini AI extract all the macros.
DESCRIBE ANY MEAL
Just type "grilled chicken with rice and broccoli" and get accurate nutrition estimates powered by Gemini 3 Pro.
FIND GREAT HIGH PROTEIN MEALS
Share recipes with other users and search our entirely user created database of recipes
ALL-IN-ONE TRACKING
• Meals & macros with detailed breakdowns
• Workouts & lifting progress
• Supplements & vitamins
• Weight & body measurements
• Daily step count (HealthKit integration)
PROGRESS PHOTOS & SOCIAL FEED
Track your transformation with progress photos. Automatically generate slideshows of your progress!
PERSONALIZED GOALS
Set calorie and protein targets based on your body, activity level, and goals.
GAMIFICATION
Earn XP, level up, and unlock achievements!
Start your 3-day FREE trial today.
Questions? Contact cprnutritionapp@gmail.com
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Safety and technology
Found in the app by AppBrain- Price
- Free
- App size
- 30.1 MB
- Content rating
- Everyone
Technologies used by CPR Nutrition
Releases
Updates seen on the App Store- Version
- 1.1.1
- Launched
- January 2026
No changelog data
Alternatives
Similar apps and more from Thomas GolioAlternatives to CPR Nutrition
Rankings
App Store top chartsApp Store Rankings for CPR Nutrition
About the app and developer
About CPR Nutrition
CPR Nutrition is a health & fitness app developed by Thomas Golio.
What is the rating of CPR Nutrition?
CPR Nutrition is rated 5.00 out of 5 stars, based on one rating ratings.
Is CPR Nutrition free?
CPR Nutrition is free. The app size is 30.06 MB. The latest version available is 1.1.1. The last update was on February 9, 2026.
What are the requirements for CPR Nutrition?
The app has a content rating of Everyone. The app has been available on the App Store since January 2026.
Developer information for Thomas Golio
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