Craving & Urge - VapeLess

Beat your next vaping craving with instant, guided rescue tools. VapeLess helps you log urges, understand triggers, and stay on track to quit nicotine for good.

- 4.8 stars from 25,000+ users | As seen in The Guardian

- Beat the Urge - Use guided rescue tools when a vaping craving hits. Get instant help to manage the moment and stay smoke-free.
- Log Every Craving - Track your urges, mood, and triggers with a simple, private log. See your progress and understand what drives your habit.
- Build Your Streak - Stay motivated with a visual streak counter. Celebrate each smoke-free day and build lasting change.
- Manage Your Habit - Create a personalized plan to quit vaping. Set goals, track your detox journey, and change your daily routine.
- Understand Your Triggers - Identify patterns in your cravings. Use the tracker to learn what causes urges and how to avoid them.
- Get Support When You Need It - Access tips, motivation, and help to stop vaping. Feel empowered to take control and quit for good.

1. Log your first urge to start tracking your cravings.
2. Use the rescue tools to manage each craving as it happens.
3. Watch your streak grow as you stay on track to quit.

Download VapeLess now and start your journey to a nicotine-free life.
Important: VapeLess is free to download, but full access to the app requires an auto-renewable subscription. Eligible new users may start with a 3-day free trial. Premium access includes quit plans, craving rescue tools, logs, progress history, insights, and themes.