Creatine Today: Daily Tracker

Creatine works. But only if you take it every day. And most people quit within 2 weeks.

Creatine Today helps you stick with it. Set your dose, pick your reminder time, and the app handles the rest. One tap to mark it as taken. Done.

WHAT IT DOES

- Daily reminder at whatever time you pick. Mark as taken straight from the notification without opening the app.
- Day streak counter. Big on the home screen. Hard to ignore.
- Calendar with full history. Green = taken, yellow = partial, empty = missed. You can tell how you're doing at a glance.

THE SCIENCE PART

When you first open the app, it asks your weight, goal, and creatine experience. From that, it calculates your dose (between 3g and 8g depending on your situation) and recommends whether to do a loading phase. All based on ISSN guidelines and over 700 published studies.

NEW AI COACH:

Ask anything about your creatine: saturation, loading strategy, how to recover a broken streak. It reads your dose, phase, and logs, so the answers are about you, not generic internet advice.

WITH PRO

- Automatic loading and maintenance protocols. The app switches your dose on its own when it's time.
- Saturation timeline. See how far you are from 100% muscle saturation.
- Weight tracking to measure how creatine affects your body composition.
- Workout log tied to your supplementation.
- Supply tracking so you don't run out.
- Unlimited supplements: add protein, vitamins, whatever you need.
- AI Coach chat for questions about your stack.

The free version covers creatine monohydrate with reminders, streaks, and calendar. Pro unlocks the rest.

That's it. No social feed, no news articles. Just the tool to help you stay consistent. We kept it simple on purpose.

Available in English, Spanish, French, and German.


Terms of Use: https://creatinetoday.com/terms