Dōse

1.123

Ongo Science Inc

4.79

315 reviews

Free

This app is currently not available on the App Store.

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About Dōse

Dōse was a health & fitness app developed by Ongo Science Inc. It was removed from the App Store Aug 22, 2026 and is no longer available for download.

User Ratings

Dōse was rated 4.79 out of 5 stars, based on 320 ratings.

App Information

Dōse was free to download. The download size was 103.80 MB. The last available version was 1.123. The last update was on June 22, 2024.

Technical Requirements

The app had a content rating of Everyone. The app had been available on the App Store since May 2021.

Description

Get your daily Dōse of fitness.

Whether your goal is to lose fat, gain muscle or just find a sustainable groove with your fitness and body composition goals...Dōse delivers information that is backed in evidence based practice.

Featuring:

- Learn more about physiology and fitness on your rest days in our mini-lecture series from Thoren Bradley, who has his Masters in Physiology and experience as an NCAA Division 1 strength training and conditioning coach.

- Exercises targeting each muscle group with easy to follow video demonstrations ranging from abs, chest, glutes, biceps and more.

- Get your macros quicker with the Dose macro calculator and guidelines to target your goal.

- Receive 1:1 coaching tips from Thoren himself with the app messenger.

- Engage with other Dōse members in the community and share your progress.

- Interactive at-home and gym programs to choose from.

- Easy to follow therapies and strengthening routines for commonly vulnerable joint areas.

- Integrates with Apple Health to keep track of your progress.

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More data about Dōse

Price	Free to download
Rating	4.79 based on 320 ratings
Version	1.123
App download size	103.8 MB
Suitable for	Everyone

Changelog of Dōse

No changelog data

Developer information for Ongo Science Inc

Ongo Science Inc

Address:

Comments on Dōse for iOS

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Technologies used by Dōse

Frequently asked questions about Dōse

Is Dōse free?

Yes. Dōse is free to download from the App Store.

Is Dōse still available?

No. Dōse was removed from the App Store. We last saw it there Aug 22, 2026.

How large is the Dōse download?

Dōse is 103.80 MB to download.

Is Dōse suitable for children?

App Store rates the content of Dōse as suitable for everyone.

How do people rate Dōse?

Dōse scores 4.79 out of 5 stars, from 315 ratings on the App Store.

Who made Dōse?

Dōse was developed by Ongo Science Inc. It is listed in the health & fitness category on the App Store.

What are the best alternatives to Dōse?

People looking at Dōse also look at these health & fitness apps: HYBRID | Strength Coach, Stretch: Stretching & Mobility, Stronger by the Day, Fitness Culture, BPN Training.

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