Daily Affirmations: Self Love

Positive affirmations, one at a time, on a backdrop you choose. Read them, hear them read aloud, keep the ones that land, and come back to them in the morning, in an anxious moment, or before sleep.

TODAY
Open the app and an affirmation is already on screen. Swipe up for the next one. The words change colour to stay readable on whichever backdrop you pick. Tap to hear it read aloud, save it, or share it.

HOW ARE YOU FEELING?
Check in as calm, anxious, low, driven or tired, and Today suggests a guided session made for that mood. In the evening, write down one small thing you're grateful for.

511 AFFIRMATIONS, ALL OFFLINE
Fifteen collections, from self-love and confidence to positivity, peace, resilience and mindfulness. Every affirmation lives on your phone, so they work on a plane, underground or with no signal at all.

LISTEN
Short guided sessions with a calm voice and room to breathe:
• Morning Affirmations
• Five Minutes of Stillness
• Kindness for Heavy Days
• Grounding for Anxious Moments
• Steady Before a Big Moment
• Wind Down for Sleep
plus a sleep soundscape and fifteen minutes of rain. Sessions keep playing with the screen off and work with AirPlay.

MAKE IT YOURS
24 backdrops in three families: nature, illustration and soft gradients. A night look for reading in low light. A home-screen widget and a daily reminder carry an affirmation to you.

Works on iPhone, iPad and iPhone Duo, folded or open. No ads.

DAILY AFFIRMATIONS HARMONY PLUS
The free app includes one affirmation collection and five of the Listen sessions. Plus opens every collection, all 24 backdrops and every guided session. Choose a subscription or a one-time lifetime purchase.

Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Payment is charged to your Apple Account. Manage or cancel any time in your Apple Account settings.

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