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Dash Wellness is made and published by
Dash Industries LLC.
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The app name, icon, screenshots and description belong to Dash Industries LLC and are shown as
published on the App Store.
About Dash Wellness
Dash Wellness was a health & fitness app developed by Dash Industries LLC. It was removed from the App Store Dec 10, 2025.
User Ratings
Dash Wellness was rated 5.00 out of 5 stars, based on 5 ratings.
App Information
Dash Wellness was free. The app size was 131.81 MB. The last available version was 3.6.70. The last update was on November 18, 2025.
Technical Requirements
The app had a content rating of High Maturity. The app had been available on the App Store since August 2023.
Description by Dash Industries LLC(from the App Store)
STRESS HURTS YOUR BODY AND YOUR DIET —- LET’S FIX ALL THREE
Feeling Stressed, Drained, And Stuck In Bad Habits? Stress Affects 75% Of People’s Physical And Mental Health, Leading To Fatigue, Poor Eating Habits, And Decreased Productivity— But You Don’t Have To Be One Of Them. Dash Wellness Is Your All-In-One Solution To Transform Your Mind And Body—Fast.
WHAT YOU’LL GET
● Improved Mental Clarity And Reduced Stress ● Enhanced Stamina And Strength ● Boost Energy And Performance
MENTAL HEALTH SUPPORT
● Mental Health Programs, Exercises, Challenges, And Worksheets ● Guided Meditations ● Motivational Quotes ● These Features Are Geared Towards Targeting Different Areas Such As Stress Reduction, Sleep & Relaxation, Emotional Regulation, And More.
MINDFUL FITNESS PROGRAMS
● Weight Loss And Muscle Gain Fitness Programs ● Full-Body & Equipment-Based Workouts ● 15-Min Home & Office Mindfulness Workouts ● Our Fitness Programs Are Tailored To Your Goals, Fitness Level, And Equipment—Whether For Weight Loss, Muscle Gain, Or Simply Staying Active.
BALANCED NUTRITION PLANS & RESOURCES
● 300+ Recipes & Meal Plans ● Nutrition & Water-Intake Trackers ● Nutritional Guidance & Video Resources ● Our Nutrition Features Are Here To Support Your Health Goals With Balanced Meals, Guidance, And Easy-To-Follow Options For Lasting Success.
OTHER FEATURES
● Video Demonstrations & Instructions To Perform Exercises ● Regular Progress Check-Ins ● Goal Trackers That Allow You To Track Your Weight, Sleep Hours, Stress Levels, Mood, And More. ● Wearable Device Integration Including Apple Health And Fitbit
READY TO THRIVE? START YOUR FREE TRIAL TODAY
● Complete Onboarding Questionnaire After Logging Into The App ● Select Your Plan (Free Two-Week Trial - Cancel Anytime!) ● Access The Mental Health, Fitness, Nutrition Resources, And Tools In The App ● Connect With Us On Any Questions Via In-App Chat
Note regarding Apple Health:
The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.
App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.
Workout metrics are shared with the coach to better design your workout schedule.
DISCLAIMER:
Users should seek a doctor’s advice before using this app and making any medical decisions.
Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.