DayHold: Screen Time + Focus
DayHold: Screen Time + Focus is made and published by 柳 杨. AppBrain is an independent app data site and isn't affiliated with 柳 杨. The app name, icon, screenshots and description belong to 柳 杨 and are shown as published on the App Store.
AppBrain's verdict
- Rating on App Store
- 5.00
- 1 ratings
- Last updated
- August 31, 2026
It doesn't have enough ratings yet to judge what users think.
Rankings
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Releases
Updates seen on the App Store- Version
- 1.9.3
- Launched
- May 2026
No changelog data
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Technology
Found in the app by AppBrain- Price
- Free
- App size
- 28.4 MB
- Content rating
- Everyone
Technologies used by DayHold: Screen Time + Focus
About the app and developer
About DayHold: Screen Time + Focus
DayHold: Screen Time + Focus is a health & fitness app developed by 柳 杨.
What is the rating of DayHold: Screen Time + Focus?
DayHold: Screen Time + Focus is rated 5.00 out of 5 stars, based on one rating ratings.
Is DayHold: Screen Time + Focus free?
DayHold: Screen Time + Focus is free. The app size is 28.43 MB. The latest version available is 1.9.3. The last update was on August 31, 2026.
What are the requirements for DayHold: Screen Time + Focus?
The app has a content rating of Everyone. The app has been available on the App Store since May 2026.
Developer information for 柳 杨
Address:
Store listing
By 柳 杨, from the App Store
Description by 柳 杨 Written by the developer, not by AppBrain. Click to read.
In today's digital age, we spend countless hours staring at our phone screens. DayHold helps you regain control of your digital life, build healthy habits, and reclaim your valuable time and focus.
【Core Features】
1. Real-Time Screen Time Tracking
Accurately track usage time for each app
Intuitive circular charts showing today's usage
Detailed statistics: pickups, notifications, first pickup time, and more
View historical data by date
2. Smart Focus Mode
One-tap blocking of distracting apps to boost productivity
Customizable focus duration for different scenarios
Multiple focus templates: Work, Study, Sleep, Fitness, and more
Scheduled auto-activation of focus mode
3. Step Unlock
Set a daily step goal — walk enough steps to unlock your blocked apps
Turn movement into a reward, replacing mindless scrolling with healthy activity
Perfect for building an exercise habit without giving up your phone entirely
4. Location Unlock
Automatically unlock blocked apps when you arrive at a chosen place (home, office, etc.)
Adjustable geofence radius (500m–5000m) to fit any scenario
System-level monitoring keeps working even when the app is closed
Make "no phone until you're home" a natural, effortless habit
5. Content Safety Filtering
Intelligent filtering of inappropriate websites and content
Protect yourself and your family from harmful information
Custom allowlist and blocklist support
Parental control mode to safeguard children's digital safety
6. Data Analysis Reports
Daily/weekly usage trend analysis
App usage rankings to see where your time goes
Longest session duration alerts
Smart suggestions to improve usage habits
7. Flexible Time Management
Set daily app usage limits
Overtime alerts to prevent overuse
Break reminders for eye health
Sleep mode to automatically restrict apps before bedtime
【Perfect For】
Professionals — Boost productivity, reduce mindless scrolling
Students — Focus on studies, stay away from gaming distractions
Parents — Manage children's screen time, protect their vision
Self-improvers — Build healthy digital habits, achieve life balance
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