Daylio: Daily Life Tracker

Track your days. Understand your habits. See how your life changes over time.

Daylio is your personal daily life tracker — one place to keep track of your mood, habits, sleep, workouts, food, spending, dreams, notes, photos, videos and the things that matter to you.

Instead of using separate apps for every part of your life, build your own daily tracking system and let Daylio help you turn everyday data into useful insights.

TRACK YOUR DAY

Create a simple record of your day in just a few moments.

Track things like:

• Mood and emotions
• Habits and routines
• Sleep and energy
• Workouts and activities
• Food and meals
• Spending and expenses
• Dreams
• Daily notes
• Photos and videos
• Voice notes
• Weather
• Tags
• Anything else you want to track

You decide how much or how little you want to record.

BUILD YOUR OWN DAILY TRACKER

Everyone tracks different things.

Create custom fields and sections for anything that's important to you — productivity, study, gratitude, projects, relationships, recovery, symptoms, goals, screen time or something completely your own.

Choose what you want to track, organize it your way and create a daily system that fits your life.

SEE YOUR HABITS & PATTERNS

Individual days don't always tell you much.

Weeks and months do.

Daylio helps you look back at your activity, consistency and trends so you can understand what's changing over time.

Discover connections between your habits, mood, routines, activities and everyday choices.

YOUR LIFE IN ONE TIMELINE

Look back and see more than numbers.

Your timeline brings together your activities, notes, moods, habits, dreams, photos and videos to create a personal history of your life.

Search and filter previous days to quickly find moments, memories and information you've recorded.

CAPTURE MORE THAN DATA

Some days need more than a checkbox.

Write a journal entry, save a thought, record a voice note, add photos or videos, or write down a dream before you forget it.

Daylio can be as simple as a daily tracker or as detailed as a personal journal.

AI THAT WORKS WITH YOUR LIFE

The more context you record, the more Daylio can help you understand it.

Use AI to:

• Transcribe voice notes
• Create Daily Briefs
• Generate personal reflections
• Build weekly action plans
• Explore patterns in your daily activity
• Ask questions about your habits, mood, spending, energy and progress

Instead of generic insights, Daylio uses the context of the life you actually record.

BUILD A BETTER ROUTINE

Use reminders and consistency tracking to make daily check-ins part of your routine.

Track what's working, notice what keeps changing and build a clearer picture of how you spend your days.

ONE APP. YOUR WHOLE DAY.

Habits. Mood. Activities. Dreams. Notes. Photos. Videos. Spending. Memories.

Track the things that matter to you and turn everyday moments into a better understanding of your life.

Daylio — your life, day by day.

Terms of Use:
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