Daylio: Daily Life Tracker

Track your life. Capture your memories. Understand your patterns.

Daylio brings your daily diary, mood tracker and personal journal together in one place. Record sleep, energy, stress, fitness, food, spending, dreams and memories with notes, photos, video and voice recordings.

Build a tracking routine that fits your life and turn everyday moments into stories worth keeping.

TRACK YOUR DAY, YOUR WAY

Create a daily entry with as much or as little detail as you like:

• Mood and emotions
• Stress and energy
• Sleep duration and quality
• Fitness, workouts and activities
• Food, meals and calories
• Spending and expenses
• Dreams, thoughts and notes
• Photos, video and voice notes
• Weather and tags

Use simple controls and five-level stress and energy sliders to capture how your day feels.

CAPTURE LITTLE MOMENTS

Save something meaningful without writing a full entry. Capture a thought, photo, video or experience as it happens.

Your Moments stay connected to their day, making it easy to revisit the small things you might otherwise forget.

TURN MEMORIES INTO FILMS

Give your memories a new life with a personal video.

Choose photos and video clips, arrange scenes and make the story your own:

• Edit with a visual timeline
• Adjust scene duration and framing
• Choose transitions
• Add a title and captions
• Customize text styles and placement
• Preview before creating
• Save or share the finished video

Return to saved projects from your film library or edit a copy to create another version.

CREATE MEMORY CARDS

Bring favorite pictures together in a keepsake card. Choose a layout, adjust your photos and personalize the title and details.

Create something to share with someone special or keep just for yourself.

BUILD YOUR OWN TRACKER

Create custom sections for what matters to you: productivity, study, gratitude, projects, relationships, wellness, routines or personal goals.

Organize your daily fields and choose which sections and charts appear on your home screen.

SEE YOUR PROGRESS

Explore charts for mood, stress, energy, sleep and daily completion. Review fitness activity, spending and other recorded data.

Compare periods, notice changes and reflect on the routines that work for you.

AI WITH YOUR JOURNAL AS CONTEXT

Use what you record to support personal reflection:

• Transcribe voice notes
• Generate reflections on your day
• Read a Daily Brief
• Create a weekly action plan
• Ask about past entries and Moments
• Explore recorded sleep, energy, stress, spending and activities

Chat answers can link back to relevant memories, helping you revisit the entries behind a response.

YOUR LIFE IN ONE TIMELINE

Browse past days, entries and Moments in one place. Search notes and filter memories by date, mood or media.

From daily routines to important milestones, keep a personal history you can return to.

MAKE IT FEEL LIKE YOURS

Choose light, dark or system appearance. Explore additional themes including Sage, Rose, Amber, Iris, Mono, Ocean and Terracotta.

Personalize your home screen and keep useful tools close.

MORE WITH PRO

Unlock more creative and personalization features, including film creation, premium themes and custom tracking options. Some AI tools and advanced features require PRO and may have usage limits.

Daylio — your life, day by day.

Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/