Days Since Tracker - UnHabit

Focus on Quitting, Not Logging: UnHabit Tracks Habits Automatically

Effortless habit tracking: UnHabit makes habit tracking simple, automatic, and effortless. Instead of spending time manually logging every action, UnHabit tracks your habits for you in the background, so you can focus entirely on breaking old habits and building new, healthier routines. Whether you’re trying to quit smoking, reduce sugar, or stop nail biting, tracking is no longer a chore.

Count days since quitting: See your progress at a glance. Instantly know how many days have passed since you quit a habit. Whether it’s smoking, vaping, drinking, overeating, junk food, late nights, impulsive shopping, gambling, inactivity, or staying sober, UnHabit helps you celebrate every day of success. Watching your streak grow provides motivation, boosts confidence, and reinforces your commitment.

Set goals, milestones, and challenges: Stay motivated with clear goals and structured challenges. Set milestones that are meaningful to you, join challenges that push you to stay consistent, and measure your progress against personal benchmarks. From short-term goals like 7-day streaks to long-term achievements like 100-day streaks, UnHabit keeps you focused, accountable, and inspired.

Track streaks & visualize your journey: Keep track of every step in your habit-breaking journey with a visual calendar and streak tracker. Watch your streaks grow over days, weeks, and months. The calendar view makes it easy to identify patterns, understand setbacks, and stay committed to continuous improvement. Visual feedback reinforces success and makes the journey tangible.

Reset notes & personal diary: On days when you reset or experience a setback, log your thoughts, reflections, or excuses. Keep a personal diary that helps you understand triggers, learn from patterns, and prevent future slips. By recording insights along the way, you gain a deeper understanding of your habits and make smarter decisions about change.

iCloud sync & full customization: Keep your progress safe, backed up, and synced across all your Apple devices with iCloud. Customize your habit tracker to fit your lifestyle, including colors, notifications, and tracking preferences. UnHabit adapts to you, not the other way around.

Break a wide variety of habits: UnHabit is designed for flexibility. Stop habits like smoking, vaping, overeating, junk food, excess sugar, impulsive shopping, late nights, nail biting, gambling, and inactivity. You can also use it to commit to staying sober or maintaining any positive habit you want to reinforce. UnHabit fits all types of habit changes.

Stay accountable & build lasting habits: Accountability is key to long-term success. UnHabit helps you track your progress, review patterns, and build better habits with minimal effort. Focus on the behavior you want to change instead of tedious logging. With consistent use, UnHabit empowers you to make meaningful self-improvement achievable and sustainable.

Why UnHabit works: By combining automatic tracking, streaks, goal-setting, visual feedback, reflection, and full device syncing, UnHabit creates a comprehensive habit-breaking system that keeps you motivated, organized, and in control. Whether you’re breaking bad habits or reinforcing good ones, UnHabit gives you the tools to succeed without overwhelm.

Start your journey today: Take the first step toward a healthier, more focused, and intentional life. With UnHabit, quitting habits and forming new routines becomes simple, clear, and effective. Track your progress, celebrate your wins, and stay committed to becoming the best version of yourself.

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