DBT Diary Card: Skills Tracker
DBT Diary Card: Skills Tracker is made and published by Lean Orbit LLC. AppBrain is an independent app data site and isn't affiliated with Lean Orbit LLC. The app name, icon, screenshots and description belong to Lean Orbit LLC and are shown as published on the App Store.
AppBrain's verdict
- Rating on App Store
- 5.00
- 1 ratings
- Last updated
- October 3, 2026
It doesn't have enough ratings yet to judge what users think.
Rankings
App Store top chartsApp Store Rankings for DBT Diary Card: Skills Tracker
Competitors
Similar apps and more from Lean Orbit LLCMore from Lean Orbit LLC
Releases
Updates seen on the App Store- Version
- 2.5
- Launched
- February 2026
No changelog data
User feedback
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Technology
Found in the app by AppBrain- Price
- Free
- App size
- 1.90 MB
- Content rating
- Everyone
Technologies used by DBT Diary Card: Skills Tracker
About the app and developer
About DBT Diary Card: Skills Tracker
DBT Diary Card: Skills Tracker is a health & fitness app developed by Lean Orbit LLC.
What is the rating of DBT Diary Card: Skills Tracker?
DBT Diary Card: Skills Tracker is rated 5.00 out of 5 stars, based on one rating ratings.
Is DBT Diary Card: Skills Tracker free?
DBT Diary Card: Skills Tracker is free. The app size is 1.90 MB. The latest version available is 2.5. The last update was on October 3, 2026.
What are the requirements for DBT Diary Card: Skills Tracker?
The app has a content rating of Everyone. The app has been available on the App Store since February 2026.
Developer information for Lean Orbit LLC
Address:
Frequently asked questions about DBT Diary Card: Skills Tracker
Is DBT Diary Card: Skills Tracker free?
Yes. DBT Diary Card: Skills Tracker is free on the App Store.
Is DBT Diary Card: Skills Tracker still available?
Yes. DBT Diary Card: Skills Tracker is on the App Store, and the last update we saw was on October 3, 2026.
How large is DBT Diary Card: Skills Tracker?
DBT Diary Card: Skills Tracker is 1.90 MB.
Is DBT Diary Card: Skills Tracker suitable for children?
App Store rates the content of DBT Diary Card: Skills Tracker as suitable for everyone.
How do people rate DBT Diary Card: Skills Tracker?
DBT Diary Card: Skills Tracker has one rating of 5.00 stars on the App Store.
Who made DBT Diary Card: Skills Tracker?
DBT Diary Card: Skills Tracker was developed by Lean Orbit LLC. It is listed in the health & fitness category on the App Store.
Store listing
By Lean Orbit LLC, from the App Store
Description by Lean Orbit LLC Written by the developer, not by AppBrain. Click to read.
PREPARE FOR YOUR SESSION WITH EASE
Start a 3-day free trial on the weekly plan. You get full access, a reminder before the trial ends, and no surprise charge. Cancel anytime.
Rather not deal with a subscription? Buy a lifetime plan and the app is yours. Nothing renews.
FILL YOUR CARD IN 3 MINUTES
A complete DBT diary card on your phone, in the standard Marsha Linehan format your therapist already knows.
Emotions and urges on the 0-5 intensity scale, including labels you add yourself. Target behaviors to decrease or increase. All 30 skills across the four modules, each rated for how well it worked. A notes field for what you want to raise in session. Set a daily check-in reminder and it becomes a habit.
SEND YOUR THERAPIST A PDF
One tap produces a clean document laid out like the paper card they already read. Pick a single day, a week, or any range. Send it by email, Messages or AirDrop before session starts.
SEE YOUR WEEK
Emotion trends, skill usage by module with average effectiveness, and behavior patterns, all charted. Walk in prepared, and notice what you would otherwise have missed.
KEEP EVERY ENTRY PRIVATE
Face ID or Touch ID locks the app the moment you close it. Everything stays on your device. The app makes zero network calls: no account, no cloud, no analytics, no tracking.
WHY A DIARY CARD
Without a record, a week of DBT is a blur. You know you tried, but not when or how. The card turns "I think I used some skills this week" into "I used Opposite Action three times and it worked twice." It makes the work visible, to you and to your therapist.
ALREADY BOUGHT THE APP?
If you purchased before version 2.0, you keep full access forever. Nothing to do.
This is a self-tracking tool. It is not medical advice, diagnosis or treatment, and it is not a substitute for care from a licensed professional. In an immediate crisis, contact local emergency services.
Payment is charged to your Apple ID when the trial ends or at purchase. Subscriptions renew unless canceled at least 24 hours before the current period ends.
Privacy Policy: https://www.leanorbit.app/dbtdailydiary/privacy.html
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/