DEADSTOP is built to track your training - your sessions, your exercises, your PRs. Tap START TRAINING and log your first session right away - no account needed. Log freestyle, or start from one of 15 ready-made programs and edit it however you like.
Every set logs in a single tap. Your target weight and reps are ready the moment a set begins - tap to confirm and move on. Your last and best are always in view, so you always know what to beat.
LOG
- One row per set, prefilled from last time: adjust what changed, tick it off, done
- Hit your target range last session? The next one opens with the weight already bumped
- Mark warm-up, failure and drop sets, and link exercises into supersets
- A note per exercise - seat height, grip - shown every time you log it
- Warm-up calculator with the plates to load
- Rest timer that keeps running when your phone is locked, and the screen stays on while you train
- 600+ built-in exercises - filter by muscle, region or equipment
- Missing a variation? Create your own exercise
- MY EQUIPMENT: see only what you can do at the gym or at home
- Repeat a recent session with everything prefilled
YOUR WHOLE WEEK IN ONE PLACE
- Runs, rides and walks from Health Connect, imported automatically - route on a map, pace, splits, heart rate and zones, steps, calories
- Works with whatever tracked it: Fitbit, Pixel Watch, Samsung Health, Garmin, Strava
- Cardio counts toward your weekly goal, streak and calendar, next to your lifts
- Optionally save strength sessions back to Health Connect
SWITCHING FROM STRONG OR HEVY?
Import your whole history from their CSV export - every session and set, warm-up, failure and drop sets included. PRs, charts and "last time" are there from the first open.
EVERY EXERCISE, EXPLAINED
- Illustrated exercises with the target muscle highlighted
- Looping animations for 500+ of them
- The equipment, what else you need and what you can swap it for
- Step-by-step how-to, form tips, easier and harder progressions
START FROM A PROGRAM
- 15 built-in programs: Full Body, Push/Pull/Legs, Upper/Lower, 5x5, Home Bodyweight, Dumbbell-Only and more
- Rest times and sets x reps included, filtered by level - everything editable
SEE YOUR PROGRESS
- Personal records per exercise - best weight, and best reps at each weight
- Muscle map: what you trained, what you skipped, what is still recovering
- Strength ranks for every muscle group, from bronze to diamond
- DOTS strength score from your squat, bench and deadlift, with cut and bulk phases
- Estimated 1RM per lift, trended over 30, 90 days or all time
- Calendar heatmap with streaks, and a monthly report
- Every session summarized, plus a share card for your story
BODY
Body weight and nine tape measurements, glutes included. Measure arms, thighs and calves left and right if you want - with charts and your progress shown on the body.
YOUR APP
- English, Swedish, German, Spanish and French
- Themes from the signature VOLT lime to ORCHID, MOSS, calm neutrals and four light themes
- Home screen widget: this week against your goal, next workout one tap away
- Metric or imperial, gym reminders, CSV export
ACCOUNT & PRIVACY
- Start without an account. Log in with Google or email whenever you want your training backed up and synced across devices
- No ads, no tracking, no analytics
- Health data is read only with your permission and used only inside your log
- Your data lives in the EU; delete your account and all of it anytime in the app
FREE VS PRO
Free: 1 program, 1 workout, 10 exercises - plus cardio, insights, the weekly goal and the monthly report.
Pro: unlimited programs, workouts and exercises, your own exercises, trends, strength ranks, body tracking, and PR, rep and weekly goals.
Everything is unlocked free for 14 days after your first session - no card needed. After that, keep training on Free, or go Pro monthly, yearly or once for life.
Exercise data and illustrations by RepDB (repdb.co)
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