Deficite: Meals & Workouts

Deficite turns calorie tracking and weight management into a clear daily picture.

See your calorie balance, weight trend, meals, macros, workouts, and progress in one visual app. Deficite uses a BMR-based daily baseline, adds logged workouts, and subtracts logged food so you can understand whether each day is moving toward your goal.

BUILT FOR FASTER CHECK-INS
- Visual Home dashboard for today's calorie balance and weekly progress
- Weight and body fat charts that focus on recent changes
- Meal logging by day moment, with calories, macros, and micronutrients
- Guided bodyweight workouts with estimated exercise calories
- Optional Apple Health support for weight, body fat, activity, workouts, and nutrition exports
- Estimated target date based on daily deficit or surplus and weight evolution

DEFICITE PREMIUM
Upgrade to unlock the full guided workout library and the healthy recipe generator. Tell Deficite what you have in the fridge and get healthy recipe ideas with estimated calories, ingredients, and simple step-by-step preparation.

Free users can use the core tracker and starter workouts. Premium unlocks the full exercise and healthy recipe experience with monthly or annual access.

Deficite is designed for wellness and fitness tracking. Calorie, BMR, body fat, workout, and target-date values are estimates and do not replace medical, nutritional, or professional advice.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://aiglobalventures.es/deficite/privacy