Denkna – stop scrolling

You didn't open that app. Your thumb did.

Denkna puts a pause between your impulse and your action. You choose which apps you open too much - TikTok, Instagram, Reels, Shorts - and Denkna blocks them with a simple question: why are you opening this?

No lecture, no guilt trip. Just a moment to think. Often that's enough to put your phone back down.

FREE, ALWAYS
• Block as many apps as you like
• The why-question and an honest answer
• A wait timer of 5 to 60 seconds before you're let through
• The off switch has a wait timer too — no more switching it all off on impulse
• Today's numbers

DENKNA PLUS
• Schedules: Denkna switches itself on at set times
• Full lockdown: everything locked until you enter your code
• Weekly report: where your thumb has been taking you
• Your real screen time, every day
• The Home Screen widget

Already using Denkna before this update? You keep everything — free, forever.

PRIVACY THE WAY IT SHOULD BE
Everything stays on your device. No account, no ads, no reselling your data. Denkna uses Apple's official Screen Time technology (Family Controls). See denkna.nl/privacy.

Denkna doesn't make your phone useless. It makes it yours again.

Denkna Plus is €2.00 per month with a 7-day free trial. It renews automatically unless cancelled at least 24 hours before the period ends; manage or cancel any time in your Apple Account. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ — Privacy policy: https://denkna.nl/privacy