Depresso

Depresso is your intelligent, empathetic journaling companion designed to help you navigate your emotional landscape. Moving beyond a simple diary, Depresso integrates cutting edge Natural Language Processing (NLP) and behavioral metadata to provide profound insights into your mental wellbeing.

Whether you are looking to manage stress, practice Cognitive Behavioral Therapy (CBT) techniques, or simply reflect on your day, Depresso's AI companion is here to listen, understand, and guide you.

KEY FEATURES:
• AI-Powered Journaling: Chat or dictate your thoughts to an empathetic AI that understands context, tone, and emotion.
• Deep Behavioral Insights: Depresso uniquely analyzes your typing cadence and device motion during journaling sessions to detect subtle shifts in your mood and agitation levels.
• HealthKit Integration: Syncs with your Apple Health data (sleep, steps, heart rate) to correlate your physical wellness with your emotional state.
• CBT Distortion Detection: Our AI automatically identifies cognitive distortions in your writing (like 'all-or-nothing' thinking) and gently helps you reframe them.
• Voice Dictation: Speak your mind freely with accurate, real-time audio transcription.
• Safety First: Built-in crisis detection ensures that if you are going through a severe emotional event, you are immediately connected to professional support
resources.

PRIVACY & SECURITY:
Your mental health data is deeply personal. Depresso processes your journal entries securely and anonymizes behavioral metadata used for AI research. We believe in total transparency—your data is used exclusively to improve your personalized insights.

PRIVACY-FIRST ACCESS:
Get started instantly with Guest Mode for total anonymity, or secure your journey with Sign in with Apple. Your identity stays yours—we focus on your wellness, not your data.

Take control of your mental wellness journey today with Depresso.