Dream Journal - Mirror

Mirror is a dream journal built to help you understand your dreams. Record by voice or text, interpret with AI, and track recurring symbols, emotions, and patterns. A dream diary, sleep tracker, and lucid guide.

• DREAM JOURNAL & VOICE RECORDING
• Voice Dictation & Text: Real-time multilingual transcription with offline support, or type manually.
• Smart Tagging: Auto-detects people, places, objects, symbols, and colors. Add custom tags by theme.
• Dream Dimensions: Rate vividness, weirdness, surrealism, memory recall, and waking mood.
• Sleep Tracker: Log bedtime, wake time, duration, and sleep quality.

• AI DREAM INTERPRETATION
• Profile-Based Analysis: Grounded in your values, insecurities, personality, and life context.
• Clarifying Questions: Targeted questions to explore context, emotions, and key moments.
• 11 Psychological Lenses: Jungian, Freudian, cognitive, emotional, spiritual, relational, and more.
• 7,000+ Dream Dictionary: Search meanings, archetypes, and motifs A-Z.
• 500+ Reflection Prompts: Questions tailored to dream symbols, people, and emotions.
• AI Dream Art: Visualize and generate custom AI art directly from your recorded dream imagery.

• LUCID DREAMING
• Induction Protocols: Step-by-step training for MILD, WILD, WBTB, SSILD, FILD, DEILD, Anchoring, and Counting.
• Dedicated WBTB Alarms: Wake-Back-To-Bed timers with customizable wake windows for high-REM cycles.
• Reality Check Reminders: Customizable interval notifications and daytime testing cues.
• Lucid Academy: Lessons covering principles to lucidity mastery.
• Lucidity Stats: Track lucid dream count, control levels, dream signs, and practice streaks.

• PATTERNS, INSIGHTS & WEEKLY DREAM REPORTS
• Weekly Reports: Summaries tracking recurring themes, emotional shifts, and dream types over time.
• Pattern Alerts: Alerts when recurring symbols, people, themes, or colors reappear.
• Emotion Tracking: 8-emotion wheel plus envy and shame.
• Insights Dashboard: Trends across recurring dreams, nightmares, emotions, people, dream types, vividness, and sleep.
• Calendar & Search: Browse entries by date or search your full diary by keyword, person, symbol, or tag.

• PSYCHOLOGICAL PRACTICES & DREAMWORK
• Nightmare Rescripting: CBT-based imagery rehearsal to rewrite and resolve recurring nightmares.
• Active Imagination: Dialogue with dream figures, shadows, and subconscious archetypes.
• Free Association: Timed open-flow writing to surface subconscious connections.
• Creative Expression: Reflect on dream themes through creative writing.

• PERSONAL PROFILE
• Life Context: Map goals, values, personality traits, and insecurities.
• Relationships: Track partners, family, friends, and recurring figures across dreams.
• Daily Intentions: Set intentions grounded in reflections from your dreams.

• SLEEP SOUNDS & ALARMS
• Morning Capture Alarms: One-tap "Record Dream" or "Write" actions directly on the ringing screen.
• Alarm Customization: 14 soothing sounds (chimes, singing bowls, birds, waves), schedules, and snooze.
• Sleep Soundscapes: Ambient audio, nature sounds (rain, ocean, forest), and white noise.
• Dream Recall Visualizations: Guided audio sessions to strengthen dream retention.

• CUSTOMIZATION & EXPORT
• Appearance & Themes: Dark mode, light mode, 7 accent colors, and 3 backgrounds.
• Voice & Haptics: On-device offline speech recognition with multilingual voice preferences, and responsive haptic feedback.
• Multilingual Support: Full app localization and voice preferences across multiple global languages.
• Multi-Format Export: Export your dream diary to PDF, Plain Text, Markdown, or JSON.

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Apple Terms Of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/