DreamTrack - Sleep Tracking

DreamTrack transforms your Apple Watch sleep data into beautiful, actionable insights. Fill your sleep rings each night — tracking duration, quality, and consistency — just like your activity rings.

SLEEP RINGS
Three colorful rings show your nightly sleep performance at a glance. Fill them by getting enough sleep, maintaining quality rest, and keeping a consistent schedule.

DETAILED ANALYSIS
View comprehensive breakdowns of your sleep stages — Deep, Core, REM, and Awake time. Track heart rate, HRV, blood oxygen, respiratory rate, wrist temperature, and environmental noise while you sleep.

READINESS SCORE
Know how recovered you are each morning with a readiness score based on sleep quality, heart rate variability, and resting heart rate.

BREATHING INSIGHTS
Monitor your breathing patterns during sleep with disturbance tracking and severity assessments.

SMART ALARM
Wake up feeling refreshed with the watchOS smart alarm that detects light sleep within your wake window.

TRENDS & ANALYTICS
Explore your sleep history with advanced charts — stage distribution, heart rate ranges, bedtime correlations, and more. Compare your best and worst nights.

WIDGETS & COMPLICATIONS
Beautiful iPhone widgets and Apple Watch complications keep your sleep data always visible.

EMOJIS & NOTES
Tag your sleep sessions with emojis and notes to track what affects your sleep quality.

PRIVACY FIRST
All data stays on your device. DreamTrack uses only Apple HealthKit — no accounts, no cloud, no tracking.