App profile & analytics · Health & Fitness · Data updated 2026-10-14

Dumbbell Workout Program

by powerpunch · Free · Version 2.0.1

Availability On the App Store since July 2022 ↗

Dumbbell Workout Program is made and published by powerpunch. AppBrain is an independent app data site and isn't affiliated with powerpunch. The app name, icon, screenshots and description belong to powerpunch and are shown as published on the App Store.

About Dumbbell Workout Program

Dumbbell Workout Program is a health & fitness app developed by powerpunch.

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App Information

Dumbbell Workout Program is freely available from the App Store. The app size is 74.88 MB. The latest version available is 2.0.1. The last update was on November 8, 2024.

Technical Requirements

The app has a content rating of High Maturity. The app has been available on the App Store since July 2022.

Description by powerpunch (from the App Store)

Develop total-body strength and build maximum muscle mass with a simple set of dumbbells. Dumbbell training can be a valuable part of any lifter’s journey. They can help you add muscle mass, increase coordination, correct muscle imbalances, and even help you gain strength.

When it comes to muscle-strengthening exercise, focus on things like dumbbells and bodyweight exercises such as push-ups, squats and lunges. Your weekly workouts should engage all of the major muscles in your body. Don’t make the mistake of focusing only on the “beach muscles” that you can see in the mirror. You need to train your entire body, and you really need to challenge your muscles regardless of your routine.

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Screenshots

Screenshots by powerpunch, from the the App Store listing

Official page on the App Store Also on Google Play

Also available on Google Play

Dumbbell Workout Plan

powerpunch - data driven workout programs

0.0

Free

10,000+

Alternatives to Dumbbell Workout Program

Changelog of Dumbbell Workout Program

No changelog data

Developer information for powerpunch

powerpunch

Address:

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Technologies used by Dumbbell Workout Program

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