Earned: Workout Planner

Earned is an adaptive strength-training companion for lifters at every experience level. It turns your goals, schedule, available equipment, movement limits, recovery, and recent performance into a clear weekly plan—then helps you execute every set.

PERSONALIZED FROM DAY ONE

• Complete a structured training intake in minutes
• Add lift baselines so your first working weights make sense
• Choose your goal, training days, session length, equipment, and movement constraints
• Get a balanced weekly split built around what you can actually do

A COACH THAT EXPLAINS THE PLAN

• See why each session was selected
• Understand target reps in reserve, recovery, and weekly volume
• Review load decisions instead of following a black box
• Progress only after repeat successful exposures
• Hold or reduce load when set quality says recovery should lead

EVERY SET COUNTS

• Log weight, reps, and reps in reserve for every working set
• Use built-in rest timers, haptics, and Live Activities
• Track training load, muscle recovery, streaks, workout history, and personal records
• Customize exercises while keeping the program practical and balanced

BUILT FOR APPLE

• Follow your plan and log sets from Apple Watch
• Record strength workouts to Apple Health when you choose
• Keep an active session visible on the Lock Screen and Dynamic Island
• Sync Watch-started sessions back to iPhone without duplicate Health workouts

LOCAL BY DESIGN

No account is required. Your plan, set logs, and coaching signals are created on device. Apple Health access is optional, and Earned works without it.

Stop guessing what to train. Build the week, log the work, and earn the next progression.