Easy Contraction Timer

Timing your contractions has never been so easy! Just press start when a contraction begins, and stop when it ends — it's as simple as that.

As a contraction timer and labor tracker, Easy Contraction Timer gives you everything you need during this important time:

• Share a live view of your contractions with your partner, midwife or loved ones in real time, wherever they are
• Automatic tracking of how many contractions you've had, and how long each contraction and intermission lasts
• Know when to call: a live check against the 5-1-1 rule (contractions 5 minutes apart, about 1 minute long, for 1 hour) shows how far apart they are, how long they last and how long it has held, with a heads-up when they match. Your midwife gave you different numbers? Set your own
• Save your hospital or midwife's number and call it in one tap when it's time
• Intensity tracking with an easy-to-read chart, so you can spot patterns as labor progresses
• Edit or resume a contraction with one tap of the pencil icon, in case you stopped it by mistake
• Delete a contraction instantly by swiping it away
• Export your full contraction history as a CSV file — perfect for keeping records or sharing with your obstetrician
• Time contractions from your Apple Watch: see the time since your last one and your 5-1-1 progress at a glance, feel a tap on your wrist when it's reached, and rate how strong each one was

Trusted by over a million parents-to-be, this pregnancy app and labor timer helps you and your care team make informed decisions when it matters most.

Download now and time your contractions with confidence.