EczemaHealingGuide

After struggling with eczema most of his life, the author of Man’s Guide to Eczema Healing found a way to better skin health through extensive research and experimentation on his own body.

This app will give you the knowledge and methods that can help clear eczema and give you the energy back. It is based on a deep understanding of how modern living is influencing our bodies and skin. You will learn how to apply eczema-friendly skincare and bathing routines and slowly begin building up the skin from the inside and protecting it from the outside.

The app comprises the three pillars of healing: diet, skincare, and showering routines. On top, you can read about mental strategies and motivation that make the needed changes easier while you will begin to experience better skin health.

An App-exclusive Eczema Battle-plan is available for print making it even easier to learn the rules and methods for eczema healing and optimal health.

The app consists of:

- The e-book Man’s Guide to Eczema Healing is in the Apple bookstore or as a PDF.
- Eczema Battle-plan ready for printout.
- Articles about diet, skincare, bathing methods, and mental strategies.
- Article series Fit n´ Lean about exercise and dietary supplements.
- Eczema-friendly recipes.

Always consult your healthcare professional if you have eczema or any other skin condition that worries you.

This app is a supplement to your doctor's prescriptions and advises toward your eczema condition.

All advice is based on medical studies, see References for health advice section for more info.

Important notice:
The methods and advice will for some people demand a high degree of self-discipline and willpower. You can expect to make some short-term sacrifices to achieve long-term results.