Ember - Mindful Screen Time

The average person spends 4 hours a day scrolling. That's 60 days a year.

It's not a willpower problem. Social media and short videos are designed to keep you hooked. Ember helps you take that time back with a gentle digital detox: no hard blocks, no shame, just awareness.

HOW IT WORKS
1. Pick the app that takes more of you than you'd like: TikTok, Instagram, YouTube, anything.
2. Set a daily limit and choose when it applies: all day, mornings, work hours or evenings.
3. Get a mindful nudge before you hit your limit, then decide for yourself.

Every day you stay within your limit grows your streak. Small wins add up to real change.

WHY EMBER
- Not a blocker. A reminder. You stay in control, so it actually sticks.
- Daily limits per app to cut down screen time without going cold turkey
- Gentle reminders before you drift into doomscrolling
- Daily and weekly app usage charts to see your patterns
- Streaks and best-streak milestones that keep you motivated
- Share your progress with friends
- iCloud sync across your devices

PRIVATE BY DESIGN
Ember is built on Apple's Screen Time framework. Your usage data never leaves your device. We never see it, store it or sell it. No ads. No tracking.

EMBER PRO
Unlock unlimited app tracking, deep usage insights, iCloud sync and all streak milestones. Ember Pro is an auto-renewable subscription with a free trial. Payment is charged to your Apple ID at confirmation of purchase. The subscription renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings.

Scroll less. Live more. One mindful day at a time.

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