Emma Frazier Pilates

MEET EMMA

Emma is a specialist musculoskeletal physiotherapist with over 13 years of clinical experience working with clients globally. From elite athletes to people returning to movement after surgery, from new mothers to those who want to stay active and independent well into later life, Emma has worked with an extraordinarily wide range of people, and that breadth shapes everything she does. Her approach is rooted in genuine curiosity about each person's story, a deep understanding of how the body moves, and an unwavering belief that movement should feel like something you want to do, not something you have to. She founded Emma Frazier Physio & Pilates because she saw a gap between clinical physiotherapy and the kind of ongoing, intelligent movement support people actually need. She built this app to close it.

WHAT TO EXPECT

Structured programmes that progress at the right pace, from Foundation through to Strength for Life, with specialist courses covering running, racquet sports, golf, hip health, lower back care and more. On-demand classes from 5 to 50 minutes, so there is always time for movement. Clear instruction that explains the why behind every exercise, not just the what. Modifications built in, never bolted on.

WHAT'S INCLUDED

•⁠ ⁠Full library of on-demand classes
•⁠ ⁠Weekly live classes
•⁠ ⁠New content added weekly
•⁠ ⁠Curated programmes and challenges
•⁠ ⁠An engaging and wholesome community
•⁠ ⁠Wellness workshops and guest speakers
•⁠ ⁠Cancel anytime

YOUR MEMBERSHIP

Your first 7 days are free. Then £25 per month or £240 per year (save 20%). No charge until your trial ends, and you can cancel anytime.

Start now for a stronger, longer life.

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