ERH Associates App

Your trusted source for evidence-based courses on hormonal and reproductive health.
The ERH App delivers expert-led, endocrinologist-developed courses covering key hormonal transitions and issues, from menopause to testosterone health, PMS, and more. Our team of specialist doctors brings you clear, practical, and evidence-based information, making high-quality hormone health education accessible anytime, anywhere.
Available Now:
• The Essentials Menopause Course: Tūturu Ruahinetanga – Your go-to guide for navigating menopause, covering symptoms, treatment options, and lifestyle strategies.
In development:
• The Empowered Menopause Course – A deeper dive into menopause, with practical applications including mindset practices, and cultural wisdom.
• PMS & Hormonal Health – Understanding and managing PMS with evidence-based strategies.
• Energy Deficiency in Sport – Exploring hormonal balance and its impact on athletic performance.
• Gender-Affirming Hormone Journey – Expert guidance on gender-affirming treatment and endocrine care.
• Testosterone health
• Thyroid function
• Bone Health
Why Download the ERH Associates App?
Specialist-Led: Learn from leading endocrinologists specialised in reproductive health .
Evidence-Based & Easy to Understand: No more confusion—just clear, trusted insights.
Learn Anytime, Anywhere: Courses designed to fit into your busy life.
More Courses Coming Soon!


Take charge of your hormone health with the ERH App.
Download today and start your journey with expert-led knowledge!