Exara: Breathing Exercises

Breathe better. Sleep deeper. Stress less.

Exara turns proven breathing exercises into calm, guided sessions you can
finish in 3 minutes. Follow the glowing breath circle, listen to the gentle
voice guide, and let 19 breathing techniques slow your mind down — anytime,
anywhere, no account needed.

WHY EXARA
• 19 breathing techniques for sleep, calm, focus and energy — 4-7-8 breathing,
box breathing, coherent breathing, belly (diaphragmatic) breathing,
energizing Wim Hof-style rounds and more
• A calm voice guides every inhale, hold and exhale — in 9 languages
• Not sure where to start? Tell Exara how you feel — stressed, tired, can't
sleep — and it picks the right technique for the moment
• Multi-day journeys: 7-Day Foundations, Sleep Reset, Focus & Flow,
Morning Energy
• Short guided meditations with original ambient music, composed for Exara
• Track your progress: daily streak, weekly minutes, history and achievements
• Create your own custom breathing technique and share it with the community
• Home screen widget keeps your streak in sight
• Works offline — your calm doesn't need Wi-Fi

BREATHING THAT FITS YOUR DAY
Two minutes before a meeting. Three minutes before sleep. A quick reset after
a stressful call. Exara's breathing sessions are short on purpose —
consistency beats duration.

BUILT FOR CALM
No noisy feed, no pressure. A quiet night-sky design, one clear action per
screen, and your breath at the center.

Pick how you feel, press start, and take a deep breath.